{"id":220,"date":"2018-01-11T00:22:04","date_gmt":"2018-01-10T15:22:04","guid":{"rendered":"http:\/\/mountain-ma.com\/wakaoka\/?p=220"},"modified":"2018-01-11T00:25:21","modified_gmt":"2018-01-10T15:25:21","slug":"3000m","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/wakaoka\/2018\/01\/11\/3000m\/","title":{"rendered":"\u6a19\u9ad83,000m\u306e\u6d77\u5e95\u3092\u8d70\u308b"},"content":{"rendered":"<div id=\"attachment_225\" style=\"width: 970px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/wakaoka\/files\/2018\/01\/12122577_787714908006104_321354509157921706_n.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-225\" loading=\"lazy\" class=\"size-full wp-image-225\" src=\"https:\/\/mountainmartialarts.tokyo\/wakaoka\/files\/2018\/01\/12122577_787714908006104_321354509157921706_n.jpg\" alt=\"\u30b7\u30ea\u30fc\u30ba\u7802\u6f20\u5c0f\u8a71\u3067\u3059\" width=\"960\" height=\"720\" srcset=\"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/63\/files\/2018\/01\/12122577_787714908006104_321354509157921706_n.jpg 960w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/63\/files\/2018\/01\/12122577_787714908006104_321354509157921706_n-300x225.jpg 300w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/63\/files\/2018\/01\/12122577_787714908006104_321354509157921706_n-400x300.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><p id=\"caption-attachment-225\" class=\"wp-caption-text\">\u30b7\u30ea\u30fc\u30ba\u7802\u6f20\u5c0f\u8a71\u3067\u3059<\/p><\/div>\n<p>\u30af\u30e9\u30a6\u30c9\u30d5\u30a1\u30f3\u30c7\u30a3\u30f3\u30b0\uff08https:\/\/camp-fire.jp\/projects\/view\/54267\uff09\u304c\u4e2d\u3060\u308b\u307f\u3057\u3066\u304d\u305f\u306e\u3067\u3001\u8a18\u4e8b\u3067\u30a2\u30d4\u30fc\u30eb\u3063\u3059\uff01\u305d\u3093\u306a\u308f\u3051\u3067\u3001\u5199\u771f\u3067\u7802\u6f20\u30ec\u30fc\u30b9\u3092\u632f\u308a\u8fd4\u308b\u3053\u3068\u306b\u3002<\/p>\n<p>\u3068\u306f\u3044\u3048\u3001\u4f55\u304b\u3089\u66f8\u3059\u3079\u304d\u304b\u3001\u3001\u3001\u3068\u60a9\u3080\u3053\u3068\u3057\u3070\u3057\u3002<\/p>\n<p>\uff01<\/p>\n<p>\u30b5\u30cf\u30e9\u7802\u6f20\u306b\u96ea\u304c\u964d\u3063\u305f\u3068\u3044\u3046\u30cb\u30e5\u30fc\u30b9\uff08https:\/\/www.cnn.co.jp\/fringe\/35112924.html\uff09\u3092\u898b\u3066\u3044\u3066\u3001\u5357\u7c73\u306e\u7802\u6f20\u3092\u601d\u3044\u51fa\u3057\u307e\u3057\u305f\u3002\u305d\u308c\u3060\uff01\u672c\u65e5\u306e\u30cd\u30bf\u306f\u305d\u308c\u3057\u304b\u306a\u3044\u3002<\/p>\n<p>\u30b5\u30cf\u30e9\u306e\u96ea\u306f\u6de1\u304f\u3059\u3050\u306b\u6eb6\u3051\u305f\u305d\u3046\u3067\u3059\u304c\u3001\u5357\u7c73\u306e\u7802\u6f20\u306f\u5e74\u4e2d\u305a\u3063\u3068\u767d\u3044\u306e\u3067\u3059\u3002<\/p>\n<div 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