{"id":1,"date":"2019-07-17T10:08:43","date_gmt":"2019-07-17T01:08:43","guid":{"rendered":"https:\/\/mountain-ma.com\/takamaru\/?p=1"},"modified":"2020-09-02T13:53:50","modified_gmt":"2020-09-02T04:53:50","slug":"introduction","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/takamaru\/2019\/07\/17\/introduction\/","title":{"rendered":"\u306f\u3058\u3081\u307e\u3057\u3066\u3002"},"content":{"rendered":"<p>\u30d6\u30ed\u30b0\u8aad\u8005\u306e\u307f\u306a\u3055\u307e\u3001\u306f\u3058\u3081\u307e\u3057\u3066\u3002\u3053\u306e\u5ea6\u6e0b\u4e95\u3055\u3093\u3068\u306e\u3054\u7e01\u304b\u3089MMA\u30d6\u30ed\u30ac\u30fc\u306b\u4efb\u547d\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3001\u9234\u6728\u8cb4\u4e38\uff08\u30bf\u30ab\u30de\u30eb\uff09\u3068\u7533\u3057\u307e\u3059\u3002(\u672c\u540d\u3067\u3059\uff01)<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-10 alignnone\" src=\"https:\/\/mountainmartialarts.tokyo\/takamaru\/files\/2019\/07\/5c4d0a84b1a861b2da148f0405d84a4c-300x200.jpg\" alt=\"\" width=\"468\" height=\"312\" srcset=\"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/71\/files\/2019\/07\/5c4d0a84b1a861b2da148f0405d84a4c-300x200.jpg 300w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/71\/files\/2019\/07\/5c4d0a84b1a861b2da148f0405d84a4c-768x511.jpg 768w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/71\/files\/2019\/07\/5c4d0a84b1a861b2da148f0405d84a4c-585x390.jpg 585w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/71\/files\/2019\/07\/5c4d0a84b1a861b2da148f0405d84a4c-263x175.jpg 263w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/71\/files\/2019\/07\/5c4d0a84b1a861b2da148f0405d84a4c.jpg 1000w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u7b2c\u4e00\u56de\u76ee\u306e\u6295\u7a3f\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u81ea\u5df1\u7d39\u4ecb\u3092\u3002<br 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allowfullscreen><\/iframe><\/p>\n<p>\u805e\u3051\u3070\u30d5\u30eb\u30de\u30e9\u30bd\u30f310\u56de\u5206\u306e\u8ddd\u96e2\u3001\u5bcc\u58eb\u767b\u5c717\u56de\u5206\u306e\u7d2f\u7a4d\u6a19\u9ad8\u3092\u3001\u5408\u8a088\u65e5\u4ee5\u5185\u3067\u8d70\u7834\u3059\u308b\u65e5\u672c\u4e00\u904e\u9177\u3068\u3082\u8a00\u308f\u308c\u308b\u30ec\u30fc\u30b9\u306b\u3001\u4e00\u822c\u5e02\u6c11\u30e9\u30f3\u30ca\u30fc\u304c\u6311\u3080\u3068\u3044\u3046\u3058\u3083\u306a\u3044\u3067\u3059\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u3042\u307e\u308a\u306b\u3082\u5e38\u8ecc\u3092\u9038\u3057\u305f\u5149\u666f\u306b\u3001\u7a32\u59bb\u304c\u8d70\u308b\u3088\u3046\u306a\u885d\u6483\u3092\u53d7\u3051\u307e\u3057\u305f\u3002\u6c17\u3065\u3051\u3070\u98df\u3044\u5165\u308b\u3088\u3046\u306b\u89b3\u3066\u3044\u308b\u81ea\u5206\u304c\u3044\u3066\u3001\u9078\u624b\u304c\u30b4\u30fc\u30eb\u306e\u5927\u6d5c\u6d77\u5cb8\u306b\u98db\u3073\u8fbc\u3093\u3067\u3044\u304f\u59ff\u306b\u306f\u3001\u76ee\u982d\u304c\u71b1\u304f\u306a\u308a\u3001\u8fbc\u307f\u4e0a\u3052\u3066\u304f\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3053\u306e\u6642\u611f\u3058\u305f\u71b1\u3044\u6c17\u6301\u3061\u306f\u4eca\u3067\u3082\u9bae\u660e\u306b\u899a\u3048\u3066\u3044\u307e\u3059\u3002<br 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https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/71\/files\/2019\/07\/d84a1e79afc2438dd0f9ad0900853d7a-150x150.jpg 150w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/71\/files\/2019\/07\/d84a1e79afc2438dd0f9ad0900853d7a-768x768.jpg 768w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/71\/files\/2019\/07\/d84a1e79afc2438dd0f9ad0900853d7a-585x585.jpg 585w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/71\/files\/2019\/07\/d84a1e79afc2438dd0f9ad0900853d7a.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-25\" class=\"wp-caption-text\">\u30c1\u30fc\u30e0MMA\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u4fe1\u8d8a\u4e94\u5cb3100mile<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3001\u3053\u3046\u3044\u3063\u305f\u767a\u4fe1\u306e\u5834\u3092\u3044\u305f\u3060\u3051\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u50d5\u306e\u76ee\u304b\u3089\u898b\u305f\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u9b45\u529b\u3001\u307e\u305f\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u901a\u3058\u3066\u8003\u3048\u3001\u5b66\u3093\u3060\u3053\u3068\u3092\u307f\u306a\u3055\u3093\u306b\u30b7\u30a7\u30a2\u3057\u3066\u3044\u3051\u308c\u3070\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u82e5\u3044\u65b9\u306b\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308b\u3068\u5b09\u3057\u3044\u306a\u3042\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f59\u8ac7\u3067\u3059\u304c\u3001\u30bf\u30a4\u30c8\u30eb\u306f\u50d5\u304c\u5927\u304d\u304f\u5f71\u97ff\u3092\u53d7\u3051\u305f\u66f8\u7269\u3067\u3042\u308b\u6751\u4e0a\u6625\u6a39\u8457\u306e\u30a8\u30c3\u30bb\u30a4<a href=\"https:\/\/www.amazon.co.jp\/%E8%B5%B0%E3%82%8B%E3%81%93%E3%81%A8%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E8%AA%9E%E3%82%8B%E3%81%A8%E3%81%8D%E3%81%AB%E5%83%95%E3%81%AE%E8%AA%9E%E3%82%8B%E3%81%93%E3%81%A8-%E6%96%87%E6%98%A5%E6%96%87%E5%BA%AB-%E6%9D%91%E4%B8%8A-%E6%98%A5%E6%A8%B9\/dp\/4167502100\"><strong><em>\u300c\u8d70\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u8a9e\u308b\u3068\u304d\u306b\u50d5\u306e\u8a9e\u308b\u3053\u3068\u300d\uff08\u6587\u6625\u6587\u5eab\uff09<\/em><\/strong><\/a>\u304b\u3089\u62dd\u501f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f5c\u4e2d\u3001\u8457\u8005\u81ea\u3089\u304c\u30b5\u30ed\u30de\u6e56100K\u30de\u30e9\u30bd\u30f3\u3092\u8d70\u308b\u30b7\u30fc\u30f3\u3067\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4e00\u7bc0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<blockquote><p>\u3069\u3093\u306a\u306b\u8d70\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u843d\u3061\u305f\u3068\u3057\u3066\u3082\u3001\u6b69\u304f\u308f\u3051\u306b\u306f\u3044\u304b\u306a\u3044\u3002\u305d\u308c\u304c\u30eb\u30fc\u30eb\u3060\u3002\u3082\u3057\u81ea\u5206\u304c\u6c7a\u3081\u305f\u30eb\u30fc\u30eb\u3092\u4e00\u5ea6\u3067\u3082\u7834\u3063\u305f\u3089\u3001\u3053\u306e\u5148\u66f4\u306b\u305f\u304f\u3055\u3093\u306e\u30eb\u30fc\u30eb\u3092\u7834\u308b\u3053\u3068\u306b\u306a\u308b\u3060\u308d\u3046\u3057\u3001\u305d\u3046\u306a\u3063\u305f\u3089\u3001\u3053\u306e\u30ec\u30fc\u30b9\u3092\u5b8c\u8d70\u3059\u308b\u3053\u3068\u306f\u304a\u305d\u3089\u304f\u3080\u305a\u304b\u3057\u304f\u306a\u308b\u3002<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u3053\u3061\u3089\u306f\u6709\u540d\u3067\u3059\u304c\u3001\u4f5c\u54c1\u5192\u982d\u3067\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30bb\u30f3\u30c6\u30f3\u30b9\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<blockquote><p>&nbsp;<\/p>\n<p>Pain is inevitable. Suffering is optional.<\/p>\n<p>(\u75db\u307f\u305d\u308c\u81ea\u4f53\u306f\u907f\u3051\u3089\u308c\u306a\u3044\u3002\u305f\u3060\u3001\u82e6\u3057\u307f\u306f\u3053\u3061\u3089\u6b21\u7b2c\u3002\uff09<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n<p>\u50d5\u306f\u3053\u306e\uff12\u3064\u306e\u8a00\u8449\u304c\u3068\u3066\u3082\u597d\u304d\u3067\u3001\u3053\u306e\u8a00\u8449\u306b\u5e7e\u5ea6\u3068\u306a\u304f\u52c7\u6c17\u3065\u3051\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u81ea\u5206\u3067\u6c7a\u3081\u305f\u30eb\u30fc\u30eb\u3092\u6c7a\u3057\u3066\u7834\u3089\u306a\u3044\u3001\u81ea\u5206\u306b\u8ca0\u3051\u306a\u3044\u3068\u3044\u3046\u70b9\u306b\u304a\u3051\u308b\u6751\u4e0a\u6625\u6a39\u6c0f\u306e\u30b9\u30c8\u30a4\u30c3\u30af\u3055\u3001\u30de\u30c3\u30c1\u30e7\u30a4\u30ba\u30e0\u3001\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30ea\u30ba\u30e0\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u82e6\u75db\u305d\u308c\u81ea\u4f53\u306f\u907f\u3051\u3089\u308c\u305a\u3068\u3082\u3001\u305d\u308c\u3092\u3069\u3046\u6349\u3048\u3001\u6271\u3046\u304b\u3092\u6c7a\u3081\u308b\u306e\u306f\u3042\u304f\u307e\u3067\u81ea\u5206\u3067\u3042\u308a\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u306f\u305a\u3067\u3042\u308b\u3068\u3044\u3046\u30b9\u30bf\u30f3\u30b9\u3068\u3001\u5f37\u3044\u4fe1\u5ff5\u3002\u3053\u308c\u306f\u3001\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u7279\u306b\u30a6\u30eb\u30c8\u30e9\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u30ed\u30f3\u30b0\u30c8\u30ec\u30a4\u30eb\uff08\u305d\u3057\u3066\u6642\u306b\u4ed5\u4e8b\u3001\u4eba\u751f\u3082\uff09\u3068\u3044\u3063\u305f\u3001\u3042\u308b\u7a2e\u82e6\u75db\u3092\u4f34\u3046\u3053\u3068\u3092\u524d\u63d0\u3068\u3057\u305f\u7269\u4e8b\u306b\u304a\u3044\u3066\u3001\u6975\u3081\u3066\u91cd\u8981\u306a\u30b9\u30bf\u30f3\u30b9\u3060\u3068\u601d\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5c71\u3092\u601d\u3044\u5207\u308a\u697d\u3057\u3080\u3053\u3068\u3092\u524d\u63d0\u3068\u3057\u306a\u304c\u3089\u3001\u3044\u3084\u601d\u3044\u5207\u308a\u697d\u3057\u3080\u305f\u3081\u306b\u3053\u305d\u3001\u305d\u3053\u306b\u306f\u4e00\u672c\u30d4\u30f3\u3068\u7b4b\u306e\u901a\u3063\u305f\u3001\u79e9\u5e8f\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u5fc5\u8981\u306a\u306e\u3067\u306f\u306a\u3044\u304b\u3002\u7c21\u5358\u306b\u3042\u304d\u3089\u3081\u306a\u3044\u3002\u82e6\u3057\u3044\u72b6\u6cc1\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3002\u305d\u3053\u304b\u3089\u3055\u3089\u306b\u4e00\u6b69\u8e0f\u307f\u8fbc\u3093\u3067\u3001\u82e6\u3057\u3044\u72b6\u6cc1\u3059\u3089\u3082\u697d\u3057\u3093\u3067\u307f\u308b\u3002\u305d\u308c\u3053\u305d\u304c\u307e\u3055\u306b\u3001\u30ec\u30b8\u30a7\u30f3\u30c8\u30fb\u93d1\u6728\u3055\u3093\u306e\u8a00\u3046\u300c\u697d\u3057\u3080\u52c7\u6c17\u300d\u306a\u3093\u3058\u3083\u306a\u3044\u304b\u3001\u3068\u601d\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u304c\u50d5\u306b\u3068\u3063\u3066\u306e\u30d5\u30a1\u30f3\u30e9\u30f3\u89b3\u3067\u3042\u308a\u3001\u30ec\u30fc\u30b9\u89b3\u3067\u3042\u308a\u3001\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u89b3\u3067\u3042\u308a\u3001\u5c11\u3057\u5927\u3052\u3055\u306b\u3044\u3046\u3068\u4eba\u751f\u89b3\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u30c8\u30e9\u30f3\u30b9\u30b8\u30e3\u30d1\u30f3\u306b\u60f9\u304b\u308c\u305f\u306e\u3082\u3001\u3053\u306e\u3088\u3046\u306a\u611f\u6027\u3086\u3048\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u5f8c\u3082\u3053\u3093\u306a\u30b9\u30bf\u30f3\u30b9\u3067\u3053\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3068\u5411\u304d\u5408\u3063\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u3068\u306f\u3044\u3048\u5411\u304d\u5408\u3044\u65b9\u306f\u4eba\u305d\u308c\u305e\u308c\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3057\u3001\u500b\u4eba\u306e\u4e2d\u3067\u3082\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u5408\u308f\u305b\u3066\u5909\u5316\u3059\u308b\u3082\u306e\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u3042\u304f\u307e\u3067\u300c\u4eca\u300d\u306e\u50d5\u306e\u611f\u899a\u3092\u30d9\u30fc\u30b9\u306b\u7b46\u3092\u57f7\u3063\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u767a\u8a00\u304c\u53f3\u5f80\u5de6\u5f80\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\uff08\u7b11\uff09\u3001\u751f\u6e29\u304b\u3044\u76ee\u3067\u3054\u7b11\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u521d\u56de\u304b\u3089\u9577\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u305d\u308c\u3067\u306f\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d6\u30ed\u30b0\u8aad\u8005\u306e\u307f\u306a\u3055\u307e\u3001\u306f\u3058\u3081\u307e\u3057\u3066\u3002\u3053\u306e\u5ea6\u6e0b\u4e95\u3055\u3093\u3068\u306e\u3054\u7e01\u304b\u3089MMA\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