![\"\u8272\u3093\u306a\u7528\u9014\u3067\u4f7f\u308f\u308c\u307e\u3059\u7684\u306a\"](\"https:\/\/mountainmartialarts.tokyo\/psi\/files\/2016\/08\/IMG_7721-1024x1024.jpg\")
<\/a>\u8272\u3093\u306a\u7528\u9014\u3067\u4f7f\u308f\u308c\u307e\u3059\u7684\u306a<\/p><\/div>\n
\u81ea\u8ee2\u8eca\u3082\u4e57\u99ac\u3082\u30cf\u30a4\u30ab\u30fc\u3082\u901a\u308a\u307e\u3059\u3088\u3068\u3002
\n\u3067\u3001\u591a\u5206\u4e00\u756a\u65e9\u3044\u81ea\u8ee2\u8eca\u304c\u3001\u30cf\u30a4\u30ab\u30fc\u3068\u4e57\u99ac\u306b\u6c17\u3092\u4ed8\u3051\u308d\u3088\u3068\u3001\u6b21\u306b\u30cf\u30a4\u30ab\u30fc\u304c\u4e57\u99ac\u306b\u6c17\u3092\u4ed8\u3051\u308d\u3088\u3068\u3044\u3046\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n
\u4e57\u99ac\u304c\u4ed6\u3092\u6c17\u3092\u4ed8\u3051\u306a\u304f\u3066\u826f\u3044\u3063\u3066\u4e8b\u3067\u306f\u306a\u3044\u3068\u601d\u3046\u3057\u3001\u304d\u3063\u3068\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u3082\u30cf\u30a4\u30af\u306e\u4e2d\u306b\u30ab\u30c6\u30b4\u30e9\u30a4\u30ba\u3055\u308c\u3066\u308b\u3068\u601d\u3046\u3051\u3069\u3001\u3063\u3066\u305d\u3093\u306a\u5c0f\u3055\u3044\u8a71\u3058\u3083\u306a\u304f\u3066\u3001\u8272\u3093\u306a\u7528\u9014\u3067\u30c8\u30ec\u30a4\u30eb\u304c\u4f7f\u308f\u308c\u308b\u304b\u3089\u3001\u307f\u3093\u306a\u3001\u8003\u3048\u3066\u3001\u6c17\u3092\u4ed8\u3051\u3088\u3046\u306d\u3063\u3066\u4e8b\u3067\u3059\u3002<\/p>\n
\u306f\u3063\u304d\u308a\u8a00\u3063\u3066\u3001\u305d\u3093\u306a\u306e\u5f53\u305f\u308a\u524d\u3067\u3059\u3002<\/p>\n
\u4e0a\u308a\u5742\u3067\u30de\u30a6\u30f3\u30c6\u30f3\u30d0\u30a4\u30af\u3068\u4e26\u8d70\u3057\u3066\u305f\u3089\u3001\u30d0\u30a4\u30ab\u30fc\u306b\u300cYou’re doing well!\u300d\u3068\u8a00\u308f\u308c\u3066\u300cYou too! (\u89aa\u6307\u305f\u3066\u3066)\u300d\u3068\u8fd4\u3057\u307e\u3057\u305f\u3002<\/p>\n
\u4e57\u99ac\u3092\u3057\u3066\u3044\u308b\u4e8c\u4eba\u7d44\u304c\u524d\u306b\u3044\u3066\u3001\u81ea\u5206\u304c\u99ac\u306e\u5f8c\u308d\u6570\u30e1\u30fc\u30c8\u30eb\u306b\u3064\u3044\u305f\u6642\u3001\u99ac\u304c\u3061\u3087\u3046\u3069\u30a6\u30f3\u30c1\u3092\u3057\u3066\u3001\u5c11\u3057\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u3057\u305f\u3089\u3001\u8ffd\u3044\u8d8a\u3059\u6642\u306b\u300cSorry about that.\u300d\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u3002\u300cIt’s okay. (\u7b11\u9854\u3067)\u300d\u3068\u8fd4\u3057\u307e\u3057\u305f\u3002<\/p>\n
\u3082\u3061\u308d\u3093\u3001\u4ed6\u306e\u30cf\u30a4\u30ab\u30fc\u3084\u30e9\u30f3\u30ca\u30fc\u3068\u306f\u3001\u5168\u54e1\u3001\u30a2\u30a4\u30b3\u30f3\u30bf\u30af\u30c8\u3084\u6328\u62f6\u3092\u666e\u901a\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n
\u305d\u3093\u306a\u3082\u3093\u3067\u3059\u3002\u30a2\u30e1\u30ea\u30ab\u306f\u3002
\n\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u30d5\u30e9\u30c3\u30c8\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n
\u6bce\u56de\u30a2\u30e1\u30ea\u30ab\u6765\u308b\u305f\u3073\u306b\u3001\u305d\u306e\u30d5\u30e9\u30c3\u30c8\u3055\u3001\u5927\u3089\u304b\u3067\u81ea\u7531\u3001\u81ea\u5df1\u8cac\u4efb\u5177\u5408\u304c\u826f\u3044\u306a\u30fc\u3002\u65e5\u672c\u3082\u3001\u3082\u3063\u3068\u3053\u3093\u306a\u306b\u306a\u308c\u3070\u826f\u3044\u306e\u306b\u3068\u601d\u3044\u307e\u3059\u3002
\n\uff08\u3082\u3061\u308d\u3093\u65e5\u672c\u306b\u3082\u3001\u305d\u308c\u306f\u305d\u308c\u3067\u826f\u3044\u3068\u3053\u308d\u304c\u6ca2\u5c71\u3042\u308b\u306e\u306f\u308f\u304b\u3063\u3066\u308b\u3057\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u3044\u3044\u52a0\u6e1b\u3055\u306b\u6238\u60d1\u3046\u4e8b\u3082\u591a\u3044\u3067\u3059\uff09<\/p>\n
\u305d\u3057\u3066\u3001\u65e5\u672c\u306e\u30c8\u30ec\u30a4\u30eb\u306b\u3064\u3044\u3066\u3002<\/p>\n
\u7533\u3057\u8a33\u306a\u3044\u3051\u3069\u3001\u5404\u5730\u306e\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u898f\u5236\u554f\u984c\u3068\u304b\u3001\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u306b\u95a2\u308f\u308b\u5354\u4f1a\uff08\u3044\u304f\u3064\u3042\u308b\u306e\u304b\u306a\u30fc\uff09\u3068\u304b\u3001\u3082\u3063\u3068\u554f\u984c\u3092\u672c\u8cea\u7684\u306b\u89e3\u6c7a\u51fa\u6765\u306a\u3044\u306e\u304b\u306a\u3068\u3001\u306f\u305f\u304b\u3089\u898b\u3066\u3066\u601d\u3046\u3093\u3067\u3059\u3002
\n\u56e3\u4f53\u3068\u304b\u5354\u4f1a\u3092\u4f5c\u3063\u3066\u9811\u5f35\u308a\u307e\u3059\u7684\u306a\u3068\u3053\u308d\u306f\u898b\u3048\u308b\u3051\u3069\u3001\u305d\u3053\u3058\u3083\u306a\u304f\u3066\u3055\uff08\u9811\u5f35\u308b\u3053\u3068\u306f\u5fc5\u8981\u306a\u3093\u3060\u308d\u3046\u3051\u3069\uff09\u3001\u3082\u3063\u3068\u5730\u5143\u306e\u4eba\u3068\u304b\u95a2\u4fc2\u8005\u3001\u5143\u304b\u3089\u3042\u308b\u56e3\u4f53\u306e\u61d0\u306b\u5165\u3063\u3066\u3001\u4ef2\u826f\u304f\u306a\u3063\u3066\u51fa\u6765\u308b\u3053\u3068\u304c\u6ca2\u5c71\u3042\u308b\u3068\u601d\u3046\u3093\u3067\u3059\u3002<\/p>\n
\u5730\u5143\u306e\u4eba\u3001\u95a2\u4fc2\u8005\u3001\u5143\u304b\u3089\u3042\u308b\u56e3\u4f53\u304b\u3089\u898b\u305f\u3089\u3001\u4ed6\u306e\u56e3\u4f53\u3084\u5354\u4f1a\u4f5c\u3063\u305f\u3089\u3001\u6575\u306b\u898b\u3048\u3061\u3083\u3046\u3068\u601d\u3046\u3093\u3060\u3051\u3069\u3002
\n\u8272\u3093\u306a\u30b9\u30dd\u30fc\u30c4\u3067\u3001\u8907\u6570\u306e\u56e3\u4f53\u3084\u5354\u4f1a\u3067\u63c9\u3081\u3066\u308b\u306e\u898b\u3066\u308b\u3067\u3057\u3087\uff1f
\n\uff08\u5206\u696d\u304c\u5fc5\u8981\u306b\u306a\u3063\u3066\u3001\u826f\u3044\u610f\u5473\u3067\u306e\u5225\u56e3\u4f53\u3060\u3063\u305f\u3089\u3044\u3044\u3093\u3060\u3051\u3069\uff09<\/p>\n
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\n\u6c17\u3092\u60aa\u304f\u3059\u308b\u4eba\u304c\u3044\u305f\u3089\u3001\u30db\u30f3\u30c8\u306b\u3054\u3081\u3093\u306a\u3055\u3044\u3002<\/p>\n
\u305d\u3057\u3066\u3001\u304a\u524d\u306f\u3069\u3046\u306a\u3093\u3060\u3068\u8a00\u308f\u308c\u305f\u3089\u56f0\u308a\u307e\u3059\u304c\u3002
\n\u305b\u3044\u305c\u3044\u3001\u8fd1\u6240\u306e\u30c8\u30ec\u30a4\u30eb\u6574\u5099\u3001\u30ec\u30fc\u30b9\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3092\u3061\u3087\u3063\u3068\u3084\u3063\u305f\u308a\u3059\u308b\u3050\u3089\u3044\u306a\u3082\u3093\u3067\u3059\u3002<\/p>\n
\u307e\u30fc\u3068\u306b\u304b\u304f\u3001\u305f\u3060\u305f\u3060\u3001\u65e5\u672c\u306b\u3082\u3053\u3046\u3044\u3063\u305f\u30b5\u30a4\u30f3\u304c\u666e\u901a\u306b\u3042\u308b\u72b6\u6cc1\u306b\u306a\u308c\u3070\u826f\u3044\u306a\u3068\u3002
\n\u5730\u5143\u306e\u4eba\u3001\u95a2\u4fc2\u8005\u3001\u8272\u3093\u306a\u30b9\u30dd\u30fc\u30c4\u3059\u308b\u4eba\u3068\u4e00\u7dd2\u306b\u4ef2\u826f\u304f\u4f5c\u308c\u305f\u3089\u826f\u3044\u306a\u3068\u3002\u305d\u308c\u3060\u3051\u3067\u3059\u3002<\/p>\n
\u3082\u3063\u3068\u3001\u672c\u8cea\u7684\u306b\u30b7\u30f3\u30d7\u30eb\u306b\u306a\u3089\u306a\u3044\u304b\u306a\u30fc\u3001\u3069\u3046\u3057\u305f\u3089\u51fa\u6765\u308b\u3093\u3060\u308d\u30fc\u306a\u30fc\u3068\u3001\u305d\u3093\u306a\u4e8b\u3092\u8003\u3048\u307e\u3057\u305f\u3002<\/p>\n
\u73cd\u3057\u304f\u8272\u3005\u8003\u3048\u305f\u305b\u3044\u304b\u3001\u3053\u3051\u3066\u3001\u30b7\u30e3\u30ef\u30fc\u304c\u3057\u3093\u3069\u3044\u3067\u3059\u304c\u3002<\/p>\n
\u3058\u308d\u30fc<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3058\u308d\u30fc\u3067\u3059\u3002 \u4e45\u3057\u3076\u308a\u306e\u30a2\u30c3\u30d7\u3067\u3059\u304c\u3001\u4eca\u56de\u306f\u3068\u308a\u3068\u3081\u306e\u306a\u3044\u8a71\u3067\u3059\u3002 \u30a2\u30e1\u30ea\u30ab\u306e\u30db\u30c6\u30eb\u3067\u3001\u30af…<\/p>\n","protected":false},"author":25,"featured_media":584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[8],"tags":[12,68,52,53],"acf":[],"jetpack_featured_media_url":"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/24\/files\/2016\/08\/10001735_757428230934470_1121054903_o.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9PjD2-9p","_links":{"self":[{"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/posts\/583"}],"collection":[{"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/comments?post=583"}],"version-history":[{"count":17,"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/posts\/583\/revisions"}],"predecessor-version":[{"id":603,"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/posts\/583\/revisions\/603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/media\/584"}],"wp:attachment":[{"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/media?parent=583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/categories?post=583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/psi\/wp-json\/wp\/v2\/tags?post=583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\u77f3\u5ddd\u5f18\u6a39\u3055\u3093\u3068Point](\"https:\/\/mountainmartialarts.tokyo\/psi\/files\/2016\/08\/10001735_757428230934470_1121054903_o.jpg\")
<\/a>