{"id":296,"date":"2019-06-16T18:19:15","date_gmt":"2019-06-16T09:19:15","guid":{"rendered":"http:\/\/mountain-ma.com\/polarbear\/?p=296"},"modified":"2019-06-16T18:21:45","modified_gmt":"2019-06-16T09:21:45","slug":"%e7%8e%8b%e6%bb%9d%e6%9d%91%e3%81%a7%e5%a4%a7%e7%80%ac%e3%81%95%e3%82%93%e3%81%a8%e9%81%8b%e5%96%b6%e3%81%99%e3%82%8b","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/polarbear\/2019\/06\/16\/%e7%8e%8b%e6%bb%9d%e6%9d%91%e3%81%a7%e5%a4%a7%e7%80%ac%e3%81%95%e3%82%93%e3%81%a8%e9%81%8b%e5%96%b6%e3%81%99%e3%82%8b\/","title":{"rendered":"\u738b\u6edd\u6751\u3067\u5927\u702c\u3055\u3093\u3068\u904b\u55b6\u3059\u308b"},"content":{"rendered":"<p>\u767d\u304f\u307e\u968a\u304c\u6551\u8b77\u3059\u308b\u306e\u306f\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3060\u3051\u3067\u306f\u306a\u304f<br 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