{"id":3978,"date":"2019-01-02T12:03:58","date_gmt":"2019-01-02T03:03:58","guid":{"rendered":"http:\/\/mountain-ma.com\/pacificnorthwest\/?p=3978"},"modified":"2019-01-02T12:03:58","modified_gmt":"2019-01-02T03:03:58","slug":"team-runrun","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/2019\/01\/02\/team-runrun\/","title":{"rendered":"\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30b3\u30fc\u30c1\u59cb\u3081\u307e\u3057\u305f"},"content":{"rendered":"<p>\u3055\u3066\u3055\u3066\u3001\u3053\u306e\u305f\u3073\u3001\u30b3\u30fc\u30c1\u3068\u30e9\u30f3\u30ca\u30fc\u3092\u3064\u306a\u3050\u30b5\u30fc\u30d3\u30b9\u300c<a href=\"https:\/\/teamrunrun.com\/\" target=\"_blank\" rel=\"noopener\">\uff34\uff45\uff41\uff4d \uff32\uff55\uff4e\uff32\uff55\uff4e<\/a>\u300d\u3067\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30b3\u30fc\u30c1\u3092\u3055\u305b\u3066\u3082\u3089\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/teamrunrun.com\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/farm5.staticflickr.com\/4827\/46311540002_cc42aebaf1_m.jpg\" alt=\"Team RunRun\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>\u3053\u308c\u307e\u3067\u306b\u3082\u30b3\u30fc\u30c1\u3092\u3057\u3066\u304f\u308c\u306a\u3044\u304b\u3068\u3044\u3046\u8a71\u306f\u3042\u3063\u305f\u3082\u306e\u306e\u3001\u81ea\u5206\u304c\u5272\u3051\u308b\u6642\u9593\u3092\u8003\u3048\u308b\u3068\u8e8a\u8e87\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u305d\u3093\u306a\u6298\u3001\u4ee5\u524d\u304b\u3089\u306e\u77e5\u308a\u5408\u3044\u3067\u30d5\u30eb\u30bf\u30a4\u30e0\u306e\u30b3\u30fc\u30c1\u3067\u3082\u3042\u308b<a href=\"http:\/\/sevenhillsrunningshop.com\/matt-urbanski\/\" target=\"_blank\" rel=\"noopener\">\u30de\u30c3\u30c8\u30fb\u30a6\u30eb\u30d0\u30f3\u30b9\u30ad\u30fc<\/a>\u304b\u3089\u300c\u4e8b\u52d9\u7684\u306a\u90e8\u5206\u306f<a href=\"https:\/\/teamrunrun.com\/\" target=\"_blank\" rel=\"noopener\">\u3046\u3061<\/a>\u304c\u3084\u308b\u306e\u3067\u3001\u30de\u30b5\u30ba\u30df\u306f\u30b3\u30fc\u30c1\u30f3\u30b0\u306b\u5c02\u5ff5\u3067\u304d\u308b\u304b\u3089\u3001\u3084\u3063\u3066\u307f\u306a\u3044\u304b\u300d\u3068\u3044\u3046\u8a71\u3092\u3082\u3089\u3044\u3001\u30c8\u30f3\u30c8\u30f3\u62cd\u5b50\u3067\u4eca\u56de\u306e\u904b\u3073\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/teamrunrun.com\/\" target=\"_blank\" rel=\"noopener\">\uff34\uff45\uff41\uff4d \uff32\uff55\uff4e\uff32\uff55\uff4e<\/a>\u3092\u901a\u3058\u3066\u3001\u30e9\u30f3\u30ca\u30fc\u306f\u521d\u5fc3\u8005\u304b\u3089\u4e0a\u7d1a\u8005\u307e\u3067\u3001\u8ddd\u96e2\u306e\u9577\u77ed\u3084\u30ed\u30fc\u30c9\u30fb\u30c8\u30e9\u30c3\u30af\u30fb\u30c8\u30ec\u30a4\u30eb\u304b\u306b\u95a2\u308f\u3089\u305a\u3001\u4e16\u754c\u4e2d\u3069\u3053\u304b\u3089\u3067\u3082\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u3001\u3042\u308b\u3044\u306f\u5b9f\u5730\u3067\u30b3\u30fc\u30c1\u30f3\u30b0\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002\u30b3\u30fc\u30c1\u9663\u306b\u306f\u4e16\u754c\u9678\u4e0a\u306e\u30de\u30e9\u30bd\u30f3\u3084\u30a6\u30eb\u30c8\u30e9\u30fb\u30c8\u30ec\u30a4\u30eb\u4e16\u754c\u9078\u624b\u6a29\u306e\u51fa\u5834\u7d4c\u9a13\u8005\u306a\u3069\u7d20\u6674\u3089\u3057\u3044\u65b9\u3005\u304c\u63c3\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u79c1\u306e\u77e5\u8b58\u3084\u3053\u308c\u307e\u3067\u306e\u7d4c\u9a13\u3092\u52d5\u54e1\u3057\u3066\u7686\u3055\u3093\u306e\u30b4\u30fc\u30eb\u3092\u4e00\u7dd2\u306b\u9054\u6210\u3067\u304d\u308c\u3070\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3082\u3057\u3054\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u3044\u308c\u3070\u3001<a href=\"https:\/\/teamrunrun.com\/contact-masazumi-fujioka\/\" target=\"_blank\" rel=\"noopener\">\uff34\uff45\uff41\uff4d \uff32\uff55\uff4e\uff32\uff55\uff4e\u306e\u3053\u3061\u3089\u306e\u30b3\u30f3\u30bf\u30af\u30c8\u30d5\u30a9\u30fc\u30e0<\/a>\u304b\u3089\u6c17\u8efd\u306b\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u30d6\u30ed\u30b0\u306e\u30b3\u30e1\u30f3\u30c8\u6b04\u3084\u79c1\u306e<a href=\"https:\/\/twitter.com\/masazooomi\">\u30c4\u30a4\u30c3\u30bf\u30fc\u30a2\u30ab\u30a6\u30f3\u30c8<\/a>\u307e\u3067\u8cea\u554f\u3044\u305f\u3060\u3044\u3066\u3082\u7d50\u69cb\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306f<a href=\"https:\/\/teamrunrun.com\/coach\/masazumi-fujioka-seattle-running-coach\/\" target=\"_blank\" rel=\"noopener\">\u79c1\u306e\u30b3\u30fc\u30c1\u30fb\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/a>\u306e\u65e5\u672c\u8a9e\u8a33\u3067\u3059\u3002\u3054\u53c2\u8003\u307e\u3067\u3002<\/p>\n<hr \/>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img class=\"size-medium\" src=\"https:\/\/farm5.staticflickr.com\/4837\/44573338310_38c720d7ff.jpg\" alt=\"Photo: Paul Nelson\" width=\"500\" \/><p class=\"wp-caption-text\">Photo: Paul Nelson<\/p><\/div>\n<h5><strong>\u5c02\u9580\u5206\u91ce<\/strong><\/h5>\n<p>\u30a6\u30eb\u30c8\u30e9\u30fb\u30c8\u30ec\u30a4\u30eb\u3068\u30ed\u30fc\u30c9\u30fb\u30de\u30e9\u30bd\u30f3\u3067\u3059\u3002\u3053\u308c\u307e\u3067\u57f9\u3063\u305f\u7d4c\u9a13\u3092\u30d9\u30fc\u30b9\u306b\u3001\u521d\u5fc3\u8005\u306e\u65b9\u3067\u3082\u3001\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u3057\u3066\u3088\u308a\u901f\u304f\u8d70\u308a\u305f\u3044\u65b9\u3067\u3082\u3001\u5404\u3005\u306e\u30b4\u30fc\u30eb\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u3001\u697d\u3057\u304f\u4e00\u7dd2\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h5><strong>\u7406\u5ff5<\/strong><\/h5>\n<p>\u8d70\u308b\u3053\u3068\u306f\u4eba\u306b\u672c\u6765\u5099\u308f\u3063\u3066\u3044\u3066\u305d\u308c\u81ea\u4f53\u697d\u3057\u3044\u3082\u306e\u3067\u3059\u304c\u3001\u305d\u3053\u304b\u3089\u3082\u3046\u4e00\u6b69\u8e0f\u307f\u51fa\u3057\u3066\u8d70\u308a\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>\u30e9\u30f3\u30ca\u30fc\u306f\u4e00\u4eba\u3072\u3068\u308a\u9055\u3044\u307e\u3059\u3002\u307e\u305f\u540c\u3058\u30e9\u30f3\u30ca\u30fc\u3067\u3082\u6642\u671f\u3084\u30b4\u30fc\u30eb\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u79c1\u304c\u30b3\u30fc\u30c1\u30f3\u30b0\u3059\u308b\u306b\u5f53\u305f\u3063\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u89b3\u70b9\u304b\u3089\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u30d9\u30b9\u30c8\u306a\u9053\u7b4b\u3092\u63a2\u3057\u3066\u3044\u3053\u3046\u3068\u304a\u3082\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u30d4\u30ea\u30aa\u30c0\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3\u306b\u3088\u308a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u30d5\u30a7\u30fc\u30ba\u5206\u3051\u3057\u3001\u30b4\u30fc\u30eb\u3078\u5411\u3051\u3066\u5f90\u3005\u306b\u30fb\u6bb5\u968e\u7684\u306b\u80fd\u529b\u3092\u5411\u4e0a\u3059\u308b\u3002<\/li>\n<li>\u5f37\u5ea6\u3068\u7df4\u7fd2\u91cf\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u306a\u304c\u3089\u3001\u5f31\u70b9\u3092\u514b\u670d\u3057\u3001\u9577\u6240\u3092\u4f38\u3070\u3059\u3002<\/li>\n<li>\u4f11\u990a\u3068\u56de\u5fa9\u306b\u3088\u308a\u3001\u602a\u6211\u3092\u4e88\u9632\u3057\u3001\u7d99\u7d9a\u7684\u306b\u8d70\u308c\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/li>\n<li>\u65e5\u3005\u306e\u6804\u990a\u88dc\u7d66\u306b\u7559\u610f\u3057\u3001\u3088\u308a\u826f\u3044\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u76ee\u6307\u3059\u3002<\/li>\n<li>\u5404\u30ec\u30fc\u30b9\u3084\u30a4\u30d9\u30f3\u30c8\u306e\u7279\u5fb4\u3092\u898b\u3066\u3001\u6226\u7565\u3084\u30b3\u30c4\u3092\u660e\u78ba\u306b\u3059\u308b\u3002<\/li>\n<\/ul>\n<h5><strong>\u30b3\u30fc\u30c1\u7d4c\u9a13<\/strong><\/h5>\n<p>\u5bb6\u65cf\u3084\u53cb\u4eba\u306b\u3061\u3087\u3063\u3068\u3057\u305f\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3057\u305f\u4ed6\u3001\u81ea\u5206\u81ea\u8eab\u304c\u79c1\u306e\u30d9\u30b9\u30c8\u306a\u30b3\u30fc\u30c1\u3067\u3059\u3002<\/p>\n<h5><strong>\u81ea\u5df1\u7d39\u4ecb<\/strong><\/h5>\n<p>\uff12\uff10\uff10\uff17\u5e74\u306b\u30b7\u30a2\u30c8\u30eb\u306b\u3084\u3063\u3066\u304d\u3066\u7d20\u6674\u3089\u3057\u3044\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u51fa\u4f1a\u3044\u3001\u81ea\u7136\u306e\u6210\u308a\u884c\u304d\u3067\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u3044\u308d\u3044\u308d\u306a\u3068\u3053\u308d\u306b\u884c\u3063\u3066\u7570\u306a\u308b\u6587\u5316\u306b\u98db\u3073\u8fbc\u3080\u306e\u304c\u597d\u304d\u3002\u82f1\u8a9e\u3068\u65e5\u672c\u8a9e\u306e\u307b\u304b\u3001\u30d5\u30e9\u30f3\u30b9\u8a9e\u3068\u30b9\u30da\u30a4\u30f3\u8a9e\u3082\u5c11\u3057\u8a71\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/sevenhillsrunning\/\">\u30bb\u30d6\u30f3\u30d2\u30eb\u30ba\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e7\u30c3\u30d7<\/a>\u306e<a href=\"http:\/\/sevenhillsrunningshop.com\/masazumi-fujioka\/\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30c9\u30fb\u30e9\u30f3\u30ca\u30fc<\/a>\u3002\u307e\u305f<a href=\"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\">Mountain Martial Arts\u306e\u30d6\u30ed\u30b0<\/a>\u3067\u30d1\u30b7\u30d5\u30a3\u30c3\u30af\u30fb\u30ce\u30fc\u30b9\u30fb\u30a6\u30a7\u30b9\u30c8\u306e\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u65e5\u672c\u306b\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h5><strong>\u5f71\u97ff\u3092\u53d7\u3051\u305f\u4eba\u30fb\u7406\u8ad6<\/strong><\/h5>\n<p>\u30a8\u30f3\u30c7\u30e5\u30e9\u30f3\u30b9\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u3068\u3057\u3066\u6700\u3082\u5f71\u97ff\u3092\u53d7\u3051\u305f\u306e\u306fJoe Friel\u306e\u30d4\u30ea\u30aa\u30c0\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3\u306e\u6982\u5ff5\u3067\u3001\u79c1\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u30d7\u30e9\u30f3\u3059\u308b\u3068\u304d\u306e\u57fa\u790e\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4ed6\u306b\u5f71\u97ff\u3092\u53d7\u3051\u305f\u4eba\u3068\u3057\u3066\u306fTim Noakes \uff08\u8457\u66f8\uff1a\u201cLore of Running\u201d\uff09 Matt Fitzgerald\uff08\u201c80:20\u201d\uff09\u3001 Jason Koop\uff08\u201cTraining Essentials For Ultrarunning\u201d\uff09\u3001Steve Magness \uff08\u201cThe Science if Running\u201d\uff09\u306a\u3069\u304c\u3044\u307e\u3059\u3002<\/p>\n<h5><strong>\u4e3b\u306a\u6226\u7e3e<\/strong><\/h5>\n<h6>\u30c8\u30ec\u30a4\u30eb<\/h6>\n<ul>\n<li>Zion 100 \u512a\u52dd\uff08\uff12\uff10\uff11\uff16\u5e74\uff09<\/li>\n<li>Bear 100 \u6e96\u512a\u52dd\uff08\uff12\uff10\uff11\uff18\u5e74\uff09<\/li>\n<li>HURT 100 \uff12\u5e74\u9023\u7d9a\uff13\u4f4d\uff08\uff12\uff10\uff11\uff17\u30fb\uff12\uff10\uff11\uff18\u5e74\uff09<\/li>\n<li>Orcas Island 50k\u00a0\uff13\u5e74\u9023\u7d9a\u512a\u52dd\uff08\uff12\uff10\uff11\uff16\u30fb\uff12\uff10\uff11\uff17\u30fb\uff12\uff10\uff11\uff18\u5e74\uff09<\/li>\n<li>Sun Mountain 50 mile \u512a\u52dd\uff08\uff12\uff10\uff11\uff15\u5e74\uff09<\/li>\n<li>UTMB \uff13\u5e74\u9023\u7d9a\u5b8c\u8d70\uff08\uff12\uff10\uff11\uff14\u30fb\uff12\uff10\uff11\uff15\u30fb\uff12\uff10\uff11\uff16\u5e74\uff09<\/li>\n<\/ul>\n<h6>\u30ed\u30fc\u30c9<\/h6>\n<ul>\n<li>\u30b7\u30a2\u30c8\u30eb\u30fb\u30de\u30e9\u30bd\u30f3 \u7dcf\u5408\uff15\u4f4d\uff0f\u30de\u30b9\u30bf\u30fc\uff11\u4f4d\uff08\uff12\uff10\uff11\uff18\u5e74\uff09<\/li>\n<\/ul>\n<h5><strong>\u81ea\u5df1\u30d9\u30b9\u30c8<\/strong><\/h5>\n<h6>\u30c8\u30ec\u30a4\u30eb<\/h6>\n<ul>\n<li>\uff15\uff10\u30ad\u30ed: \uff13\u6642\u9593\uff15\uff18\u5206\uff15\uff15\u79d2\uff08\uff12\uff10\uff11\uff16\u5e74\u3000Chuckanut 50k\uff09<\/li>\n<li>\uff15\uff10\u30de\u30a4\u30eb\uff1a\uff16\u6642\u9593\uff13\uff10\u5206\uff10\uff19\u79d2 \uff08\uff12\uff10\uff11\uff15\u5e74\u3000Sun Mountain 50 mile\uff09<\/li>\n<li>\uff11\uff10\uff10\u30de\u30a4\u30eb\uff1a\uff11\uff17\u6642\u9593\uff13\uff16\u5206\uff15\uff10\u79d2\uff08\uff12\uff10\uff11\uff16\u5e74\u3000Zion 100\uff09<\/li>\n<\/ul>\n<h6>\u30ed\u30fc\u30c9<\/h6>\n<ul>\n<li>\u30de\u30e9\u30bd\u30f3\uff1a\uff12\u6642\u9593\uff14\uff12\u5206\uff10\uff10\u79d2\uff08\uff12\uff10\uff11\uff18\u5e74\u3000\u30b7\u30a2\u30c8\u30eb\u30fb\u30de\u30e9\u30bd\u30f3\uff09<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u3055\u3066\u3055\u3066\u3001\u3053\u306e\u305f\u3073\u3001\u30b3\u30fc\u30c1\u3068\u30e9\u30f3\u30ca\u30fc\u3092\u3064\u306a\u3050\u30b5\u30fc\u30d3\u30b9\u300c\uff34\uff45\uff41\uff4d \uff32\uff55\uff4e\uff32\uff55\uff4e\u300d\u3067\u30e9\u30f3\u30cb\u30f3\u30b0&#8230;<\/p>\n","protected":false},"author":55,"featured_media":4090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[5,3,19],"tags":[],"acf":[],"jetpack_featured_media_url":"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/55\/files\/2019\/01\/46311540002_cc42aebaf1_m.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9PjGQ-12a","_links":{"self":[{"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/posts\/3978"}],"collection":[{"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/comments?post=3978"}],"version-history":[{"count":66,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/posts\/3978\/revisions"}],"predecessor-version":[{"id":4089,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/posts\/3978\/revisions\/4089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/media\/4090"}],"wp:attachment":[{"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/media?parent=3978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/categories?post=3978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/tags?post=3978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}