{"id":3343,"date":"2018-06-10T23:22:40","date_gmt":"2018-06-10T14:22:40","guid":{"rendered":"http:\/\/mountain-ma.com\/pacificnorthwest\/?p=3343"},"modified":"2018-06-11T07:29:50","modified_gmt":"2018-06-10T22:29:50","slug":"ws100-course","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/2018\/06\/10\/ws100-course\/","title":{"rendered":"\u30a6\u30a7\u30b9\u30bf\u30f3\u30fb\u30b9\u30c6\u30a4\u30c4\u30fb\u30b3\u30fc\u30b9\u30ac\u30a4\u30c9"},"content":{"rendered":"<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1730\/28645506398_0c2af7d78b.jpg\" alt=\"Placer High School\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">Finish<\/p><\/div>\n<p><a href=\"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/2018\/06\/04\/ws100-training-run-1\/\" target=\"_blank\" rel=\"noopener\">\u524d\u56de\u306e\u6295\u7a3f<\/a>\u306e\u3068\u304a\u308a\u3001\u30a6\u30a7\u30b9\u30bf\u30f3\u30fb\u30b9\u30c6\u30a4\u30c4\u306e\u56db\u9031\u9593\u524d\u306b\u958b\u50ac\u3055\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e9\u30f3\u306b\u53c2\u52a0\u3057\u3001\u672c\u756a\uff11\uff10\uff10\u30de\u30a4\u30eb\u306e\u3046\u3061\u30ed\u30d3\u30f3\u30bd\u30f3\u30fb\u30d5\u30e9\u30c3\u30c8\uff08\uff13\uff10\u30de\u30a4\u30eb\u5730\u70b9\uff09\u304b\u3089\u30b4\u30fc\u30eb\u3068\u306a\u308b\u30d7\u30ec\u30fc\u30b5\u30fc\u30fb\u30cf\u30a4\u30b9\u30af\u30fc\u30eb\u307e\u3067\u306e\u7d04\uff17\uff10\u30de\u30a4\u30eb\uff08\uff11\uff11\uff13\u30ad\u30ed\uff09\u3092\uff13\u65e5\u304b\u3051\u3066\u8d70\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u4eca\u56de\u306f\u30b3\u30fc\u30b9\u3092\u5199\u771f\u3068\u3068\u3082\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h5>\u653b\u7565\u306e\u9375<\/h5>\n<p>\u30a6\u30a7\u30b9\u30bf\u30f3\u30fb\u30b9\u30c6\u30a4\u30c4\u306f\u7d2f\u7a4d\u306e\u4e0b\u308a\u304c\u7d04\uff17\uff10\uff10\uff10\u30e1\u30fc\u30c8\u30eb\u306b\u5bfe\u3057\u3066\u4e0a\u308a\u306f\u7d04\uff15\uff15\uff10\uff10\u30e1\u30fc\u30c8\u30eb\u3002\u30b9\u30bf\u30fc\u30c8\u76f4\u5f8c\u306b\u4e00\u6c17\u306b\u6a19\u9ad8\uff12\uff16\uff15\uff16\u30e1\u30fc\u30c8\u30eb\u307e\u3067\u767b\u3063\u305f\u3042\u3068\u3001\u524d\u534a\u306b\u3044\u304f\u3064\u304b\u5927\u304d\u306a\u4e0a\u308a\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5168\u4f53\u3068\u3057\u3066\u306f\u4e0b\u308a\u57fa\u8abf\u306e\u30b3\u30fc\u30b9\u3067\u3059\u3002<\/p>\n<p>\u7537\u5b50\u3067\uff11\uff14\u6642\u9593\uff14\uff16\u5206\uff14\uff14\u79d2\u3001\u5973\u5b50\u3067\uff11\uff16\u6642\u9593\uff14\uff17\u5206\uff11\uff19\u79d2\u3068\u3044\u3046\u30b3\u30fc\u30b9\u30ec\u30b3\u30fc\u30c9\u304c\u793a\u3059\u3068\u304a\u308a\u3001\u3068\u3066\u3082\u8d70\u308a\u3084\u3059\u3044\u3001\u9006\u306b\u8a00\u3048\u3070\u4f11\u3080\u6687\u304c\u5c11\u306a\u3044\u30b3\u30fc\u30b9\u3067\u3059\u3002\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u524d\u534a\u3067\u98db\u3070\u3057\u3059\u304e\u308b\u3068\u3001\u5f8c\u534a\u306b\u6f70\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u307e\u305f\u672c\u756a\u306f\uff14\uff10\u2103\u8fd1\u304f\u307e\u3067\u6c17\u6e29\u304c\u3042\u304c\u308a\u975e\u5e38\u306b\u6691\u304f\u306a\u308b\u306e\u3067\u3001\u75b2\u5f0a\u3057\u306a\u3044\u3088\u3046\u306b\u6c34\u5206\u3092\u6442\u308a\u306a\u304c\u3089\u3001\u4e0a\u624b\u306b\u30da\u30fc\u30b9\u914d\u5206\u3092\u3059\u308b\u3053\u3068\u304c\u3046\u307e\u304f\u8d70\u308a\u304d\u308b\u9375\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<div style=\"width: 1510px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.wser.org\/course\/maps\/\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/www.wser.org\/wp-content\/uploads\/2012\/09\/profile.jpg\" alt=\"WS100\u30b3\u30fc\u30b9\" width=\"1500\" height=\"610\" \/><\/a><p class=\"wp-caption-text\">WS100\u30b3\u30fc\u30b9<\/p><\/div>\n<h5>\u30ed\u30d3\u30f3\u30bd\u30f3\u30fb\u30d5\u30e9\u30c3\u30c8\u304b\u3089\u30d5\u30a9\u30ec\u30b9\u30c8\u30d2\u30eb\u307e\u3067<\/h5>\n<p>\u66c7\u5929\u3067\u6dbc\u3057\u3044\u4e00\u65e5\u3068\u306a\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fb\u30e9\u30f3\uff11\u65e5\u76ee\u306b\u8d70\u3063\u305f\u306e\u306f\u30ed\u30d3\u30f3\u30bd\u30f3\u30fb\u30d5\u30e9\u30c3\u30c8\uff08Robinson Flat\u3001\uff13\uff10\u30de\u30a4\u30eb\u5730\u70b9\uff09\u304b\u3089\u30d5\u30a9\u30ec\u30b9\u30c8\u30d2\u30eb\uff08Foresthill\u3001\uff16\uff12\u30de\u30a4\u30eb\u5730\u70b9\uff09\u307e\u3067\u306e\u7d04\uff15\uff10\u30ad\u30ed\u3002\u4e0b\u308a\u57fa\u8abf\u3067\u3059\u304c\u3001\u30c7\u30d3\u30eb\u30ba\u30fb\u30b5\u30e0\u30ba\uff08Devil&#8217;s Thumbs\uff09\u3068\u30df\u30b7\u30ac\u30f3\u30fb\u30d6\u30e9\u30d5\uff08Michigan Bluff\uff09\u306e\u624b\u524d\u306b\u3084\u3084\u5927\u304d\u3081\u306e\u4e0a\u308a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30bf\u30fc\u30c8\u304b\u3089\u30ed\u30d3\u30f3\u30bd\u30f3\u30fb\u30d5\u30e9\u30c3\u30c8\u307e\u3067\u306b\u306f\u30af\u30eb\u30fc\u30fb\u30a2\u30af\u30bb\u30b9\u304c\u8a31\u53ef\u3055\u308c\u305f\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u304c\u5e7e\u3064\u304b\u3042\u308a\u307e\u3059\u304c\u3001\u30ed\u30b8\u30b9\u30c6\u30a3\u30af\u30b9\u7684\u306b\u3001\u30af\u30eb\u30fc\u304c\u3044\u308b\u30e9\u30f3\u30ca\u30fc\u306e\u591a\u304f\u306f\u30ed\u30d3\u30f3\u30bd\u30f3\u30fb\u30d5\u30e9\u30c3\u30c8\u3067\u6700\u521d\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u3042\u305f\u308a\u3067\u6a19\u9ad8\uff12\uff10\uff10\uff10\u30e1\u30fc\u30c8\u30eb\u5f31\u3002\u4eba\u306b\u3088\u3063\u3066\u306f\u547c\u5438\u3067\u9ad8\u3055\u3092\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1743\/41616409275_fee3202811.jpg\" alt=\"Robinson Flat\u4ed8\u8fd1\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">Robinson Flat\u4ed8\u8fd1<\/p><\/div>\n<p>\u3053\u306e\u3042\u305f\u308a\u306f\u5c71\u706b\u4e8b\u3067\u713c\u3051\u305f\u6728\u3005\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1729\/27822973947_d387d93fc4.jpg\" alt=\"\u713c\u3051\u305f\u6728\u3005\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u713c\u3051\u305f\u6728\u3005<\/p><\/div>\n<p>\u3057\u3070\u3089\u304f\u30b8\u30fc\u30d7\u9053\u306a\u3069\u9053\u5e45\u304c\u5e83\u3044\u30c8\u30ec\u30a4\u30eb\u304c\u7d9a\u304d\u307e\u3059\u3002\u304a\u304a\u3088\u305d\u5e73\u5766\u3082\u3057\u304f\u306f\u8efd\u3044\u4e0b\u308a\u5742\u3067\u3059\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1733\/28818208888_bb2dcbab45.jpg\" alt=\"\u9053\u5e45\u306f\u5e83\u3044\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u9053\u5e45\u306f\u5e83\u3044<\/p><\/div>\n<p>\u3057\u3070\u3089\u304f\u9032\u3080\u3068\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306b\u5165\u308a\u307e\u3059\u3002\u9032\u3080\u306b\u3064\u308c\u3066\u4e0b\u308a\u306e\u52fe\u914d\u304c\u5c11\u3057\u5897\u3057\u3066\u304d\u307e\u3059\u3002\u3053\u306e\u5730\u70b9\u3067\u30b9\u30bf\u30fc\u30c8\u304b\u3089\uff14\uff10\u30de\u30a4\u30eb\u9032\u3093\u3067\u304a\u308a\u3001\u307e\u305f\u51fa\u8d70\u30e9\u30f3\u30ca\u30fc\u304c\uff14\uff10\uff10\u4eba\u306b\u3082\u6e80\u305f\u306a\u3044\u3053\u3068\u304b\u3089\u3001\u4eba\u304c\u591a\u304f\u3066\u8d70\u308a\u306b\u304f\u3044\u3068\u3044\u3046\u72b6\u6cc1\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1740\/27822996307_3d0efc259a.jpg\" alt=\"\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af<\/p><\/div>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e9\u30f3\u3067\u306f\u66c7\u5929\u3067\u96f2\u304c\u304b\u304b\u3063\u3066\u307e\u3057\u305f\u304c\u3001\u30ec\u30fc\u30b9\u672c\u756a\u306f\u5341\u4e2d\u516b\u4e5d\u3088\u3044\u5929\u6c17\u306a\u306e\u3067\u53f3\u624b\u306b\u826f\u3044\u773a\u671b\u304c\u958b\u3051\u3066\u3044\u308b\u306f\u305a\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1740\/41791826075_184bee59a6.jpg\" alt=\"\u304d\u3063\u3068\u826f\u3044\u773a\u671b\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u304d\u3063\u3068\u826f\u3044\u773a\u671b<\/p><\/div>\n<p>\u3061\u306a\u307f\u306b\u3053\u3061\u3089\u306f\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u63d0\u4f9b\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3002\u98df\u3079\u7269\u306fPBJ\u3001\u30d0\u30ca\u30ca\u3001\u30b9\u30a4\u30ab\u3001\u30c1\u30c3\u30d7\u30b9\u3001\u30af\u30e9\u30c3\u30ab\u30fc\u3001\u30ca\u30c3\u30c4\u3001\u30af\u30ea\u30d5\u30fb\u30d0\u30fc\u3001\u30aa\u30ec\u30aa\u3001M\uff06M&#8217;s\u2026\u3001\u98f2\u307f\u7269\u306f\u30b3\u30fc\u30e9\u3001\u30b8\u30f3\u30b8\u30e3\u30fc\u30a8\u30fc\u30eb\u3001\u6c34\u3001\u30a8\u30ec\u30af\u30c8\u30e9\u30a4\u30c9\u306a\u3069\u3002\u30a2\u30e1\u30ea\u30ab\u306e\u30ec\u30fc\u30b9\u306e\u6a19\u6e96\u7684\u306a\u54c1\u63c3\u3048\u3067\u3059\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1723\/27823162177_246e4b0115.jpg\" alt=\"\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u54c1\u63c3\u3048\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u54c1\u63c3\u3048<\/p><\/div>\n<p>\u30c7\u30d3\u30eb\u30ba\u30fb\u30b5\u30e0\u30ba\u3078\u306e\u6025\u52fe\u914d\u306f\u6b69\u3044\u3066\u9032\u307f\u307e\u3059\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1755\/42518743941_11824bb462.jpg\" alt=\"Devil's Thumbs\u4ed8\u8fd1\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">Devil&#8217;s Thumbs\u4ed8\u8fd1<\/p><\/div>\n<p>\u3053\u306e\u5f8c\u306b\u3082\u3046\u4e00\u3064\u30df\u30b7\u30ac\u30f3\u30fb\u30d6\u30e9\u30d5\u3078\u306e\u5927\u304d\u3081\u306e\u4e0a\u308a\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u3061\u3089\u306f\u305d\u3053\u307e\u3067\u6025\u3067\u306f\u306a\u3044\u306e\u3067\u4eba\u306b\u3088\u3063\u3066\u306f\u8d70\u3063\u3066\u767b\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305f\u3060\u30ec\u30fc\u30b9\u5f53\u65e5\u306f\u6691\u304f\u306a\u308b\u306e\u3067\u3001\u6d88\u8017\u3092\u907f\u3051\u3066\u6b69\u304f\u306e\u3082\u3042\u308a\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3068\u3053\u308d\u3067\u3001\u30df\u30b7\u30ac\u30f3\u30fb\u30d6\u30e9\u30d5\u306e\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3057\u3066\u3044\u305f\u4e0b\u306e\u5199\u771f\u306e\u5f7c\u5973\u306f\u30c8\u30ec\u30a4\u30eb\uff06\u30a6\u30eb\u30c8\u30e9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u53f2\u306e\u30ec\u30b8\u30a7\u30f3\u30c9\u4e2d\u306e\u30ec\u30b8\u30a7\u30f3\u30c9\u3001Ann Trason\u3002<a href=\"https:\/\/www.amazon.co.jp\/BORN-RUN-%E8%B5%B0%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AB%E7%94%9F%E3%81%BE%E3%82%8C%E3%81%9F-%E3%82%A6%E3%83%AB%E3%83%88%E3%83%A9%E3%83%A9%E3%83%B3%E3%83%8A%E3%83%BCVS%E4%BA%BA%E9%A1%9E%E6%9C%80%E5%BC%B7%E3%81%AE%E2%80%9C%E8%B5%B0%E3%82%8B%E6%B0%91%E6%97%8F-%E3%82%AF%E3%83%AA%E3%82%B9%E3%83%88%E3%83%95%E3%82%A1%E3%83%BC%E3%83%BB%E3%83%9E%E3%82%AF%E3%83%89%E3%82%A5%E3%83%BC%E3%82%AC%E3%83%AB\/dp\/4140814144\" target=\"_blank\" rel=\"noopener\">Born To Run<\/a>\u3067\u3054\u5b58\u3058\u306e\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u6210\u3057\u9042\u3052\u305f\u8a18\u9332\u3092\u5c11\u3057\u6319\u3052\u305f\u3060\u3051\u3067\u3082\u3001\u30a6\u30a7\u30b9\u30bf\u30f3\u30b9\u30c6\u30a4\u30c4\u512a\u52dd14\u56de(\u305d\u306e\u3046\u3061\u7dcf\u54082\u4f4d2\u56de)\u30011994\u5e74\u306eLeadville\u306e\u30bf\u30a4\u30e0\u306f\u672a\u3060\u7834\u3089\u308c\u305a\u3001\u4e16\u754c\u6700\u53e4\u306e\u30a6\u30eb\u30c8\u30e9Comrades\u512a\u52dd2\u56de\u306a\u3069\u306a\u3069\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1749\/28647663158_cf685fbd96.jpg\" alt=\"Ann Trason\u3068\u3002\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">Ann Trason\u3068\u3002<\/p><\/div>\n<p>\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306e\u4e2d\u306b\u306f\u591a\u304f\u306e\u30ec\u30b8\u30a7\u30f3\u30c9\u304c\u6f5c\u3093\u3067\u3044\u307e\u3059\u3002\u6628\u5e74\u79c1\u304c\u30da\u30fc\u30b5\u30fc\u3068\u3057\u3066\u30ec\u30fc\u30b9\u306b\u53c2\u52a0\u3057\u305f\u3068\u304d\u306b\u3082\u3001\u3042\u308b\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u306b\u30cf\u30eb\u30fb\u30b3\u30ca\u30fc\u304c\u3044\u307e\u3057\u305f\u3002\u79c1\u306e\u3088\u3046\u306a\u30df\u30fc\u30cf\u30fc\u306f\u6c17\u3092\u629c\u304b\u305a\u63a2\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h5>\u30d5\u30a9\u30ec\u30b9\u30c8\u30d2\u30eb\u304b\u3089\u30e9\u30c3\u30ad\u30fc\u30fb\u30c1\u30e3\u30c3\u30ad\u30fc\u307e\u3067<\/h5>\n<p>\u6c17\u5019\u3082\u4e0a\u304c\u3063\u3066\u30a6\u30a7\u30b9\u30bf\u30f3\u30fb\u30b9\u30c6\u30a4\u30c4\u3089\u3057\u3044\u5929\u6c17\u3068\u306a\u3063\u305f\uff12\u65e5\u76ee\u306b\u8d70\u3063\u305f\u306e\u306f\u3001\u30d5\u30a9\u30ec\u30b9\u30c8\u30d2\u30eb\uff08\uff16\uff12\u30de\u30a4\u30eb\u5730\u70b9\uff09\u304b\u3089\u5ddd\u6e21\u308a\u3067\u6709\u540d\u306a\u30e9\u30c3\u30ad\u30fc\u30c1\u30e3\u30c3\u30ad\u30fc\uff08Lucky Chucky\u3001\uff17\uff18\u30de\u30a4\u30eb\u5730\u70b9\uff09\u307e\u3067\u306e\u7d04\uff12\uff18\u30ad\u30ed\u3002\u8d70\u308a\u3084\u3059\u304f\u30b9\u30d4\u30fc\u30c9\u304c\u51fa\u3084\u3059\u3044\u4e0b\u308a\u304c\u7d9a\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ec\u30fc\u30b9\u3067\u306f\u30d5\u30a9\u30ec\u30b9\u30c8\u30d2\u30eb\u304b\u3089\u30da\u30fc\u30b5\u30fc\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u30a2\u30af\u30bb\u30b9\u3082\u5bb9\u6613\u306a\u305f\u3081\u3001\u975e\u5e38\u306b\u8cd1\u3084\u304b\u306a\u5730\u70b9\u3067\u3059\u3002\u901f\u3044\u30e9\u30f3\u30ca\u30fc\u306f\u663c\u9803\u3053\u3053\u306b\u5230\u7740\u3057\u307e\u3059\u3002\u672c\u756a\u3067\u306f\u79c1\u306f\u3053\u306e\u3042\u305f\u308a\u3092\u4e00\u756a\u6691\u3044\u6642\u9593\u306b\u8d70\u308b\u3053\u3068\u306b\u306a\u308a\u305d\u3046\u306a\u306e\u3067\u3001\u98db\u3070\u3057\u3059\u304e\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u7121\u99c4\u306b\u6d88\u8cbb\u3057\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u305f\u307b\u3046\u304c\u826f\u3055\u305d\u3046\u3067\u3059\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1724\/27822995507_7b09710bc0.jpg\" alt=\"Foothill\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">Foothill<\/p><\/div>\n<p>\u30d5\u30a9\u30ec\u30b9\u30c8\u30d2\u30eb\u306e\u753a\u3092\u96e2\u308c\u3066\u3059\u3050\u306e\u3068\u3053\u308d\u306b\u8d64\u571f\u306e\u82e5\u5e72\u8d70\u308a\u306b\u304f\u3044\u30bb\u30af\u30b7\u30e7\u30f3\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u3053\u306f\u614c\u3066\u305a\u4e0b\u308a\u307e\u3059\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1723\/28818211488_2020fc37b0.jpg\" alt=\"Foothill\u3092\u51fa\u3066\u3059\u3050\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">Foothill\u3092\u51fa\u3066\u3059\u3050<\/p><\/div>\n<p>\u3059\u308b\u3068\u307e\u3082\u306a\u304f\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af\u306e\u8d70\u308a\u3084\u3059\u3044\u30bb\u30af\u30b7\u30e7\u30f3\u304c\u59cb\u307e\u308a\u307e\u3059\u3002\u3057\u3070\u3089\u304f\u306f\u6728\u3005\u306b\u8986\u308f\u308c\u305f\u4e2d\u3092\u8d70\u308b\u306e\u3067\u708e\u5929\u4e0b\u306b\u306a\u308b\u30ec\u30fc\u30b9\u672c\u756a\u3067\u3082\u591a\u5c11\u6691\u3055\u3092\u3057\u306e\u3052\u307e\u3059\u3002\u30b9\u30a4\u30c3\u30c1\u30fb\u30d0\u30c3\u30af\u306a\u3069\u3082\u3042\u308a\u3068\u3066\u3082\u697d\u3057\u3044\u533a\u9593\u3067\u3059\u304c\u3001\u6d88\u8017\u3057\u306a\u3044\u3088\u3046\u30b9\u30d4\u30fc\u30c9\u306e\u51fa\u3057\u3059\u304e\u306b\u306f\u8981\u6ce8\u610f\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1721\/42467076912_4ea3f7def6.jpg\" alt=\"\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af\u304c\u7d9a\u304f\u3002\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af\u304c\u7d9a\u304f\u3002<\/p><\/div>\n<p>\u6728\u3005\u306b\u8986\u308f\u308c\u305f\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af\u3092\u629c\u3051\u308b\u3068\u3001\u5de6\u624b\u306b\u30a2\u30e1\u30ea\u30ab\u30f3\u30fb\u30ea\u30d0\u30fc\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1724\/40710769520_959fbdfdbb.jpg\" alt=\"American River\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">American River<\/p><\/div>\n<p>\u30e9\u30c3\u30ad\u30fc\u30fb\u30c1\u30e3\u30c3\u30ad\u30fc\u306b\u8fd1\u3065\u304f\u306b\u3064\u308c\u3066\u65e5\u5dee\u3057\u304c\u76f4\u63a5\u4f53\u306b\u5f53\u305f\u308b\u533a\u9593\u304c\u5897\u3048\u3066\u304d\u307e\u3059\u3002\u3067\u3082\u3001\u8170\u307e\u3067\u5ddd\u306b\u6d78\u304b\u3063\u3066\u4f53\u3092\u51b7\u3084\u305b\u308b\u6709\u540d\u306a\u5ddd\u6e21\u308a\uff08River crossing\uff09\u307e\u3067\u306f\u3082\u3046\u3059\u3050\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1727\/28818212768_597769f610.jpg\" alt=\"\u8986\u3046\u7269\u304c\u7121\u3044\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u8986\u3046\u7269\u304c\u7121\u3044<\/p><\/div>\n<h5>\u30b0\u30ea\u30fc\u30f3\u30fb\u30b2\u30a4\u30c8\u304b\u3089\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u307e\u3067<\/h5>\n<p>\u66f4\u306b\u6c17\u6e29\u304c\u4e0a\u304c\u3063\u3066\uff13\uff10\u2103\u3092\u8d85\u3048\u305f\u4e09\u65e5\u76ee\u306b\u8d70\u3063\u305f\u306e\u306f\u3001\u5ddd\u3092\u6e21\u3063\u305f\u5411\u3053\u3046\u5074\u306e\u30b0\u30ea\u30fc\u30f3\u30fb\u30b2\u30a4\u30c8\uff08Green Gate\u3001\uff17\uff19\uff0e\uff18\u30de\u30a4\u30eb\u5730\u70b9\uff09\u304b\u3089\u30b4\u30fc\u30eb\u3068\u306a\u308b\u30d7\u30ec\u30fc\u30b5\u30fc\u30fb\u30cf\u30a4\u30b9\u30af\u30fc\u30eb\uff08Placer High School\u3001\uff11\uff10\uff10\uff0e\uff12\u30de\u30a4\u30eb\u5730\u70b9\uff09\u307e\u3067\u306e\u7d04\uff13\uff15\u30ad\u30ed\u3002\u5c0f\u3055\u306a\u4e0a\u308a\u4e0b\u308a\u304c\u3042\u308b\u3082\u306e\u306e\u3001\u6982\u306d\u8d70\u308a\u3084\u3059\u3044\u30c8\u30ec\u30a4\u30eb\u304c\u7d9a\u304d\u307e\u3059\u3002\u79c1\u306f\u672c\u756a\u3067\u306f\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3092\u591c\u9593\u306b\u8d70\u308b\u3053\u3068\u306b\u306a\u308b\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n<p>\u6728\u3005\u306b\u8986\u308f\u308c\u8d77\u4f0f\u3082\u5c11\u306a\u304f\u975e\u5e38\u306b\u8d70\u308a\u3084\u3059\u3044\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af\u304c\u7d9a\u304d\u307e\u3059\u3002\u3053\u3053\u3092\u30b9\u30d4\u30fc\u30c9\u3092\u843d\u3068\u3055\u305a\u8d70\u308a\u629c\u304f\u305f\u3081\u306b\u3082\u3001\u524d\u534a\u304b\u3089\u4e2d\u76e4\u307e\u3067\u306b\u3042\u307e\u308a\u98db\u3070\u3057\u3059\u304e\u305a\u3001\u3057\u3063\u304b\u308a\u8db3\u3092\u6b8b\u3057\u3066\u304a\u304d\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1746\/28645514948_8cc1960970.jpg\" alt=\"\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af\u304c\u7d9a\u304f\u3002\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u30b7\u30f3\u30b0\u30eb\u30c8\u30e9\u30c3\u30af\u304c\u7d9a\u304f\u3002<\/p><\/div>\n<p>\u8349\u539f\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u307e\u3067\u304f\u308c\u3070\u3001\u30b4\u30fc\u30eb\u307e\u3067\u306f\u3042\u3068\uff11\uff15\u30ad\u30ed\u524d\u5f8c\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1727\/42518750211_e590e28217.jpg\" alt=\"\u8349\u539f\u3002\" width=\"500\" height=\"500\" \/><p class=\"wp-caption-text\">\u8349\u539f\u3002<\/p><\/div>\n<p>\u30cf\u30a4\u30a6\u30a7\u30fc\uff14\uff19\u306f\u8eca\u901a\u308a\u304c\u3042\u308a\u307e\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e9\u30f3\u3067\u306f\u8eca\u306f\u505c\u307e\u3063\u3066\u304f\u308c\u306a\u3044\u306e\u3067\u5de6\u53f3\u306b\u6ce8\u610f\u3057\u3066\u6e21\u308a\u307e\u3057\u305f\u3002\u672c\u756a\u3067\u306f\u8b66\u5bdf\u3068\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u304c\u8eca\u3092\u6b62\u3081\u3066\u304f\u308c\u307e\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u6c17\u3092\u3064\u3051\u3066\u6e21\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1737\/41616413425_90fec27669.jpg\" alt=\"\u30cf\u30a4\u30a6\u30a7\u30fc\uff14\uff19\u524d\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u30cf\u30a4\u30a6\u30a7\u30fc\uff14\uff19\u524d<\/p><\/div>\n<p>\u30cf\u30a4\u30a6\u30a7\u30fc\uff14\uff19\u3092\u6e21\u3063\u3066\u5c11\u3057\u767b\u3063\u305f\u3042\u3068\u3001\u30ce\u30fc\u30cf\u30f3\u30ba\u30fb\u30d6\u30ea\u30c3\u30b8\u307e\u3067\u306f\u5c11\u3057\u77f3\u304c\u3042\u3063\u3066\u8d70\u308a\u306b\u304f\u3044\u4e0b\u308a\u304c\u3042\u308a\u307e\u3059\u3002\u8ee2\u5012\u3057\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3002<\/p>\n<p>\u5236\u9650\u6642\u9593\u30ae\u30ea\u30ae\u30ea\u3067\u8d70\u308b\u30e9\u30f3\u30ca\u30fc\u306f\u3001\u3053\u306e\u3042\u305f\u308a\u306f\u4e8c\u65e5\u76ee\u306e\u5348\u524d\u4e2d\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u518d\u3073\u592a\u967d\u304c\u51fa\u3066\u3001\u6691\u3055\u3092\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1731\/42642725262_922a214636.jpg\" alt=\"\u6a4b\u304c\u898b\u3048\u308b\uff08\u30ce\u30fc\u30cf\u30f3\u30ba\u30fb\u30d6\u30ea\u30c3\u30b8\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff09\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">\u6a4b\u304c\u898b\u3048\u308b\uff08\u30ce\u30fc\u30cf\u30f3\u30ba\u30fb\u30d6\u30ea\u30c3\u30b8\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff09<\/p><\/div>\n<p>\u30ce\u30fc\u30cf\u30f3\u30ba\u30fb\u30d6\u30ea\u30c3\u30b8\u307e\u3067\u304d\u305f\u3089\u30b4\u30fc\u30eb\u307e\u3067\u3042\u3068\u7d04\uff15\u30ad\u30ed\u3002\u3053\u306e\u5148\u306b\u30aa\u30fc\u30d0\u30fc\u30f3\uff08Auburn\uff09\u306e\u753a\u3078\u5411\u304b\u3046\u6700\u5f8c\u306e\u4e0a\u308a\u304c\u3042\u308a\u307e\u3059\u3002\u6700\u5f8c\u306e\u3072\u3068\u9811\u5f35\u308a\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium\" src=\"https:\/\/farm2.staticflickr.com\/1757\/40710751350_31fe434556.jpg\" alt=\"No Hands Brdge\" width=\"500\" height=\"375\" \/><p class=\"wp-caption-text\">No Hands Brdge<\/p><\/div>\n<p>\uff19\uff18\uff0e\uff19\u30de\u30a4\u30eb\u5730\u70b9\u306b\u3042\u308b\u30ed\u30d3\u30fc\u30fb\u30dd\u30a4\u30f3\u30c8\u304c\u6700\u5f8c\u306e\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u3002\u3053\u3053\u304b\u3089\u30b4\u30fc\u30eb\u307e\u3067\u306f\u4f4f\u5b85\u8857\u3067\u3059\u3002\u591c\u9593\u306f\u9053\u304c\u308f\u304b\u308a\u306b\u304f\u3044\u3067\u3059\u304c\u3001\u3057\u3063\u304b\u308a\u30b3\u30fc\u30b9\u30de\u30fc\u30ad\u30f3\u30b0\u3092\u76ee\u5370\u306b\u9032\u307f\u307e\u3059\u3002\u3061\u3087\u3063\u3068\u898b\u306b\u304f\u3044\u3067\u3059\u304c\u3001\u30a2\u30b9\u30d5\u30a1\u30eb\u30c8\u306b\u306f\u300c\uff37\uff33\uff11\uff10\uff10\u300d\u3068\u3044\u3046\u9053\u6a19\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<div style=\"width: 510px\" class=\"wp-caption 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