{"id":2633,"date":"2017-06-19T07:32:01","date_gmt":"2017-06-18T22:32:01","guid":{"rendered":"http:\/\/mountain-ma.com\/pacificnorthwest\/?p=2633"},"modified":"2017-06-20T05:25:50","modified_gmt":"2017-06-19T20:25:50","slug":"the-way-of-runner","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/2017\/06\/19\/the-way-of-runner\/","title":{"rendered":"\u300e\u30e9\u30f3\u30cb\u30f3\u30b0\u9053\u300f\u3042\u308b\u3044\u306f\u65e5\u672c\u5f0f\u9577\u8ddd\u96e2\u8d70\u306e\u6182\u9b31"},"content":{"rendered":"

\u6700\u8fd1\u8aad\u3093\u3060\u4e2d\u304b\u3089\u3001\u3061\u3087\u3063\u3068\u8208\u5473\u6df1\u304b\u3063\u305f\u4e00\u518a\u300cThe Way Of The Runner<\/a>\u300d\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\n

\u6628\u5e74\u306e\u7537\u5b50<\/a>\u30fb\u5973\u5b50<\/a>\u306e\u4e0a\u4f4d\uff11\uff10\uff10\u306e\u30bf\u30a4\u30e0\u3092\u898b\u308b\u307e\u3067\u3082\u306a\u304f\u3001\u30b1\u30cb\u30a2\u3068\u30a8\u30c1\u30aa\u30d4\u30a2\u304c\u73fe\u4ee3\u30de\u30e9\u30bd\u30f3\u3092\u5e2d\u5dfb\u3057\u3066\u3044\u308b\u306e\u306f\u660e\u3089\u304b\u3060\u304c\u3001\u3053\u306e\u4e8c\u30ab\u56fd\u306b\u7d9a\u3044\u3066\u30c8\u30c3\u30d7\uff11\uff10\uff10\u306b\u30e9\u30f3\u30ca\u30fc\u3092\u9001\u308a\u51fa\u3057\u3066\u3044\u308b\u306e\u304c\u65e5\u672c\u3002\u65e5\u672c\u30de\u30e9\u30bd\u30f3\u754c\u306e\u843d\u65e5\u304c\u53eb\u3070\u308c\u3066\u3044\u308b\u304c\u3001\u4e16\u754c\u7684\u306b\u898b\u308c\u3070\u6771\u30a2\u30d5\u30ea\u30ab\u52e2\u306b\u6297\u3046\u6570\u5c11\u306a\u3044\u52e2\u529b\u3068\u3044\u3048\u308b\u3002<\/p>\n

\u306a\u305c\u30b1\u30cb\u30a2\u306e\u30e9\u30f3\u30ca\u30fc\u306f\u901f\u3044\u306e\u304b\u3092\u77e5\u308b\u305f\u3081\u3001\u5b9f\u969b\u306b\u73fe\u5730\u306b\u8d74\u304d\u3001\u305d\u306e\u7d4c\u9a13\u3068\u767a\u898b\u3092\u300cThe Running with the Kenyans<\/a>\u300d\u306b\u8457\u3057\u305f\u30a4\u30ae\u30ea\u30b9\u4eba\u4e00\u822c\u30e9\u30f3\u30ca\u30fc\u304c\u3001\u4eca\u5ea6\u306f\u65e5\u672c\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u79d8\u5bc6\u3092\u660e\u3089\u304b\u306b\u3059\u3079\u304f\u5bb6\u65cf\u3068\u4eac\u90fd\u306b\uff12\uff10\uff11\uff13\u301c\uff11\uff14\u5e74\u306e\u9593\u3001\u534a\u5e74\u307b\u3069\u79fb\u308a\u4f4f\u3093\u3060\u3068\u304d\u306e\u5185\u5bb9\u3092\u307e\u3068\u3081\u305f\u306e\u304c\u300cThe Way Of The Runner<\/a>\u300d\u3002<\/p>\n

\"\"<\/p>\n

\u3068\u308a\u308f\u3051\u65e5\u672c\u72ec\u7279\u306e\u9577\u8ddd\u96e2\u30ab\u30c6\u30b4\u30ea\u30fc\u300c\u99c5\u4f1d\u300d\u306b\u7126\u70b9\u304c\u5f53\u3066\u3089\u308c\u308b\u3002\u5e02\u6c11\u30c1\u30fc\u30e0\u306b\u5165\u308a\u3001\u7acb\u547d\u9928\u5927\u5b66\u306e\u99c5\u4f1d\u30c1\u30fc\u30e0\u3068\u884c\u52d5\u3092\u5171\u306b\u3057\u3001\u6700\u7d42\u7684\u306b\u306f\u82e6\u52b4\u3057\u306a\u304c\u3089\u30c8\u30c3\u30d7\u30ab\u30c6\u30b4\u30ea\u30fc\u3067\u3042\u308b\u65e5\u6e05\u306e\u5b9f\u696d\u56e3\u30c1\u30fc\u30e0\u3068\u5171\u306b\u7df4\u7fd2\u3059\u308b\u3068\u3053\u308d\u307e\u3067\u305f\u3069\u308a\u7740\u304f\u3002\u307e\u305f\u5e02\u6c11\u30a8\u30ea\u30fc\u30c8\u30e9\u30f3\u30ca\u30fc\u306e\u5ddd\u5185\u512a\u8f1d\u304b\u3089\u30b3\u30e1\u30f3\u30c8\u3092\u5f97\u3001\u3055\u3089\u306b\u306f\u3001\u3088\u308a\u6b74\u53f2\u7684\u30fb\u7cbe\u795e\u7684\u306a\u80cc\u666f\u3092\u63a2\u308b\u3079\u304f\u6bd4\u53e1\u5c71\u307e\u3067\u8d74\u304d\u3001\u5343\u65e5\u56de\u5cf0\u884c\u306e\u6e80\u696d\u8005\u3067\u3042\u308b\u5927\u884c\u6e80\u963f\u95cd\u68a8\u3068\u8a71\u3092\u3059\u308b\u6a5f\u4f1a\u3092\u5f97\u308b\u3002<\/p>\n

\u8457\u8005\u306f\u3001\u65e5\u672c\u306e\u3001\u3068\u308a\u308f\u3051\u5927\u5b66\u307e\u3067\u306e\u30ec\u30d9\u30eb\u306e\u9ad8\u3055\u306b\u9a5a\u6115\u3059\u308b\u3002\u7bb1\u6839\u99c5\u4f1d\u3092\u898b\u305f\u8457\u8005\u306f\u5358\u7d14\u306b\u3001<\/p>\n

“I leave Hakone feeling as though I\u2019ve just witnessed one of the greatest races on earth.”<\/strong>
\n\uff08\u6700\u3082\u7d20\u6674\u3089\u3057\u3044\u30ec\u30fc\u30b9\u3092\u898b\u305f\u3002\uff09<\/p>\n

\u3068\u611f\u52d5\u3059\u308b\u3002\u3068\u540c\u6642\u306b\u8457\u8005\u306f\u306a\u305c\u305d\u3053\u304b\u3089\u4f38\u3073\u60a9\u307f\u3001\u30b1\u30cb\u30a2\u3084\u30a8\u30c1\u30aa\u30d4\u30a2\u306e\u5f8c\u5875\u3092\u62dd\u3059\u308b\u306e\u304b\u3068\u8003\u3048\u308b\u3002<\/p>\n

“The Japanese believe that only through endless training can one achieve the unity of mind and body necessary to excel” … “The traditional view in this rich but cramped and resource-poor land is that nothing comes easily, and that only through doryoku<\/em> (effort) and the ability to persevere in the face of adversity can one achieve success.”<\/strong><\/p>\n

\uff08\u65e5\u672c\u4eba\u306f\u3072\u305f\u3059\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u7d9a\u3051\u306a\u3044\u3068\u3001\u5fc3\u3068\u4f53\u306e\u8abf\u548c\u3092\u5b9f\u73fe\u3057\u4f55\u304b\u3092\u8d85\u8d8a\u3067\u304d\u306a\u3044\u3068\u4fe1\u3058\u3066\u3044\u308b\u3002\u2026\u8c4a\u304b\u3060\u304c\u3001\u72ed\u304f\u3001\u8cc7\u6e90\u304c\u8c4a\u5bcc\u3067\u306f\u306a\u3044\u3053\u306e\u56fd\u3067\u306f\u3001\u4f1d\u7d71\u7684\u306b\u3001\u7c21\u5358\u306b\u624b\u306b\u5165\u308b\u3082\u306e\u306f\u306a\u306b\u3082\u306a\u304f\u3001\u300e\u52aa\u529b\u300f\u3064\u307e\u308a\u9006\u5883\u306b\u6253\u3061\u514b\u3064\u3053\u3068\u306b\u3088\u3063\u3066\u306e\u307f\u4f55\u304b\u3092\u6210\u3057\u9042\u3052\u3089\u308c\u308b\u3068\u8003\u3048\u308b\u3002\uff09<\/p>\n

\u5f7c\u306f\u7acb\u547d\u9928\u306e\u30e9\u30f3\u30ca\u30fc\u3068\u8d70\u308b\u4e2d\u3067\u3001\u307f\u3093\u306a\u3069\u3053\u304b\u3092\u602a\u6211\u3057\u3066\u3044\u308b\u5370\u8c61\u3092\u53d7\u3051\u308b\u3002\u4e00\u65b9\u3067\u3001\u3042\u308b\u30a2\u30e1\u30ea\u30ab\u306e\u8abf\u67fb<\/a>\u3067\u3001\u30a2\u30e1\u30ea\u30ab\u3001\u30a4\u30ae\u30ea\u30b9\u3001\u30ab\u30ca\u30c0\u3001\u30c9\u30a4\u30c4\u3001\u30e1\u30ad\u30b7\u30b3\u3001\u65e5\u672c\u306e\u4e2d\u3067\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\uff08\uff16\u6642\u9593\uff12\uff12\u5206\uff09\u304c\u6700\u3082\u77ed\u3044\u3068\u3044\u3046\u7d50\u679c\u3068\u3001\uff18\u6642\u9593\u4ee5\u4e0a\u3092\u7761\u7720\u3092\u3068\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u3001\u7761\u7720\u304c\u5c11\u306a\u3044\u30b0\u30eb\u30fc\u30d7\u3068\u6bd4\u8f03\u3057\u3066\uff16\uff18\uff05\u602a\u6211\u304c\u5c11\u306a\u3044\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3092\u5f15\u7528\u3059\u308b\u3002<\/p>\n

\u8457\u8005\u306f\u3001\u65e5\u6e05\u306e\u65e5\u672c\u4eba\u30e9\u30f3\u30ca\u30fc\u304c\u30c1\u30fc\u30e0\u30e1\u30a4\u30c8\u306e\u30a2\u30d5\u30ea\u30ab\u4eba\u30e9\u30f3\u30ca\u30fc\u3068\u4e00\u7dd2\u306b\u7df4\u7fd2\u3057\u3088\u3046\u3068\u3057\u306a\u3044\u3053\u3068\u306b\u9a5a\u304f\u3002\u307e\u305f\u30a2\u30d5\u30ea\u30ab\u4eba\u30e9\u30f3\u30ca\u30fc\u304c\u30c1\u30c3\u30d7\u304c\u6577\u304b\u308c\u305f\u67d4\u3089\u304b\u3044\u8def\u9762\u3067\u306e\u30c8\u30ec\u30fc\u30f3\u30b0\u3092\u597d\u3080\u306e\u306b\u5bfe\u3057\u3066\u65e5\u672c\u4eba\u306f\u3044\u3064\u3082\u30a2\u30b9\u30d5\u30a1\u30eb\u30c8\u306e\u8def\u9762\u3067\u7df4\u7fd2\u3059\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u3001\u5927\u8feb\u3082\u6240\u5c5e\u3059\u308b\u30aa\u30ec\u30b4\u30f3\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u7387\u3044\u308b\u30a2\u30eb\u30d9\u30eb\u30c8\u30fb\u30b5\u30e9\u30b6\u30fc\u30eb\u306e\u4ee5\u4e0b\u306e\u30eb\u30fc\u30eb\u3092\u5f15\u7528\u3059\u308b\u3002<\/p>\n

“Salazar\u2019s 10 Golden Running Rule<\/a> #4 \u2018Stay on the trails\u2019 pavement damages joints, tendons, ligaments and muscles. the more you can run grass, woodchips or dirt, the better off you are. my athletes run 90 per cent of their workouts on soft surfaces.”<\/strong><\/p>\n

\uff08\u8217\u88c5\u8def\u306f\u95a2\u7bc0\u3084\u8171\u3001\u976d\u5e2f\u3001\u7b4b\u8089\u3092\u75db\u3081\u308b\u3002\u829d\u3084\u30a6\u30c3\u30c9\u30c1\u30c3\u30d7\u3001\u571f\u306e\u4e0a\u3067\u8d70\u308b\u3079\u3057\u3002\u81ea\u5206\u306e\u30c1\u30fc\u30e0\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u7df4\u7fd2\u306f\uff19\uff10\uff05\u306f\u67d4\u3089\u304b\u3044\u8def\u9762\u3060\u3002\uff09<\/p>\n

\u5f7c\u304c\u884c\u52d5\u3092\u5171\u306b\u3057\u305f\u7acb\u547d\u9928\u3084\u65e5\u6e05\u306f\u65e5\u672c\u306e\u4e2d\u3067\u3082\u6bd4\u8f03\u7684\u3001\u79d1\u5b66\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u53d6\u3063\u3066\u3044\u308b\u304c\u3001\u305d\u308c\u3067\u3082\u500b\u4eba\u306e\u52aa\u529b\u3068\u30c1\u30fc\u30e0\u306e\u548c\u304c\u91cd\u3093\u3058\u3089\u308c\u3001\u30b3\u30fc\u30c1\u304c\u7d76\u5bfe\u3068\u3044\u3046\u65e5\u672c\u306e\u99c5\u4f1d\u30c1\u30fc\u30e0\u306b\u3001\u79d1\u5b66\u306e\u6b20\u5982\u3092\u898b\u3066\u53d6\u308b\u3002\u8457\u8005\u304c\u65e5\u672c\u3067\u767a\u898b\u3057\u305f\u3001\u67d4\u9053\u3084\u5263\u9053\u306e\u3088\u3046\u306b\u65e5\u672c\u72ec\u7279\u306e\u300c\u30e9\u30f3\u30cb\u30f3\u30b0\u9053\u300d\uff08=“The way of Running”<\/strong>\uff09\u3002\u5ddd\u5185\u304c\u6279\u5224\u3057\u3001\u7acb\u547d\u9928\u3084\u6771\u6d0b\u5927\u3001\u65e5\u6e05\u304c\u629c\u3051\u51fa\u305d\u3046\u3068\u3059\u308b\u305d\u306e\u30b7\u30b9\u30c6\u30e0\u306f\u3001\u591a\u304f\u306e\u65e5\u672c\u4eba\u306b\u7121\u610f\u8b58\u306b\u5b88\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n

\u4e00\u65b9\u3001\u65e5\u672c\u3067\u898b\u305f\u3053\u3068\u3001\u7d4c\u9a13\u3057\u305f\u3053\u3068\u3092\u53cd\u9762\u6559\u5e2b\u306b\u3057\u3066\u3001\u65e5\u672c\u3092\u96e2\u308c\u305f\u8457\u8005\u306f\u30a4\u30ae\u30ea\u30b9\u3067\u81ea\u5df1\u30d9\u30b9\u30c8\u3092\u66f4\u65b0\u3059\u308b\u3053\u3068\u306b\u6210\u529f\u3059\u308b\u306e\u3060\u3063\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6700\u8fd1\u8aad\u3093\u3060\u4e2d\u304b\u3089\u3001\u3061\u3087\u3063\u3068\u8208\u5473\u6df1\u304b\u3063\u305f\u4e00\u518a\u300cThe Way Of The Runner\u300d\u3092…<\/p>\n","protected":false},"author":55,"featured_media":3090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[8],"tags":[],"acf":[],"jetpack_featured_media_url":"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/55\/files\/2018\/03\/35005340816_7fc1fc731b.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9PjGQ-Gt","_links":{"self":[{"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/posts\/2633"}],"collection":[{"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/comments?post=2633"}],"version-history":[{"count":39,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/posts\/2633\/revisions"}],"predecessor-version":[{"id":2673,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/posts\/2633\/revisions\/2673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/media\/3090"}],"wp:attachment":[{"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/media?parent=2633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/categories?post=2633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/pacificnorthwest\/wp-json\/wp\/v2\/tags?post=2633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}