{"id":1818,"date":"2018-12-16T16:42:54","date_gmt":"2018-12-16T07:42:54","guid":{"rendered":"http:\/\/mountain-ma.com\/naminem\/?p=1818"},"modified":"2019-01-28T11:00:35","modified_gmt":"2019-01-28T02:00:35","slug":"hurt100-4%e9%80%b1%e9%96%93%e5%89%8d","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/naminem\/2018\/12\/16\/hurt100-4%e9%80%b1%e9%96%93%e5%89%8d\/","title":{"rendered":"Hurt100 4\u9031\u9593\u524d"},"content":{"rendered":"

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\n\"\"<\/a>\u300cPolar Vantage V\u300d\u306e\u7279\u5fb4\u306f\u5927\u304d\u304f\u5206\u3051\u30663\u3064\u3002<\/p>\n

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3.\u306b\u3064\u3044\u3066\u306f\u3001100mile\u3067\u3082\u5341\u5206\u4f7f\u3048\u308b\u6642\u9593\u306a\u306e\u3067\u3068\u3066\u3082good\u3067\u3059\u304c\u3001\u50d5\u306f1\u30682\u306e\u6a5f\u80fd\u304c\u6c17\u306b\u5165\u3063\u3066\u307e\u3059\u3002<\/p>\n

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\"\"<\/a>

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\u3042\u3068\u3001\u30d1\u30ef\u30fc\u8a08\u6e2c\u3067\u5927\u4e8b\u306a\u306e\u306f\u3001\u305d\u306e\u6a5f\u5668\u3067\u30d1\u30ef\u30fc\u3092\u8a08\u6e2c\u3057\u3066\u3001\u30b9\u30ec\u30c3\u30b7\u30e5\u30db\u30fc\u30eb\u30c9\u3092\u6c7a\u3081\u308b\u3068\u3044\u3046\u3053\u3068\u306e\u3088\u3046\u3067\u3059\u3002
\n\u5df7\u306b\u306f\u3001\u8db3\u306b\u3064\u3051\u308b\u30d1\u30ef\u30fc\u8a08\u6e2c\u6a5f\u5668\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u305d\u308c\u305e\u308c\u7b97\u51fa\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u304c\u7570\u306a\u308b\u306e\u3067\u3001\u305d\u306e\u8a08\u6e2c\u3057\u305f\u3044\u6a5f\u5668\u3067\u3084\u3089\u306a\u3044\u3068\u6b63\u3057\u304f\u8a55\u4fa1\u3067\u304d\u306a\u3044\u3088\u3046\u3067\u3059\u3002\u5b9f\u969b\u306b\u3001Vantage V\u3067
\nFTP(Functional Threshold Power:1\u6642\u9593\u306b\u51fa\u3057\u7d9a\u3051\u3089\u308c\u308b\u30d1\u30ef\u30fc)\u3092\u7b97\u51fa\u3057\u3066\u3001\u3053\u308c\u307e\u3067\u8d70\u3063\u305f\u611f\u3058\u3060\u3069\u3001\u30ed\u30fc\u30c9\u306f\u5927\u4f53\u4f53\u611f\u901a\u308a\u306a\u611f\u3058\u3067\u3057\u305f\u3002\u305f\u3060\u3001\u30c8\u30ec\u30e9\u30f3\u306f\u307e\u3060\u4f53\u611f\u3088\u308a\u306f\u4f4e\u3081\u306b\u30d1\u30ef\u30fc\u304c\u51fa\u3066\u3044\u308b\u5834\u9762\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u4e3b\u306b\u4e0b\u308a\u3067\u811a\u7b4b\u529b\u75b2\u52b4\u3057\u305f\u72b6\u614b\u3067\u3001\u767b\u308a\u306a\u3069\u3092\u3057\u3066\u3044\u308b\u3068\u30d1\u30ef\u30fc\u5024\u3088\u308a\u3082\u4f53\u611f\u3068\u3057\u3066\u306f\u9ad8\u5f37\u5ea6\u306a\u4e8b\u3092\u3057\u3066\u3044\u308b\u611f\u3058\u304c\u3057\u307e\u3059\u3002\u305d\u306e\u90e8\u5206\u306a\u3069\u3001\u3069\u3046\u89e3\u91c8\u3059\u308c\u3070\u826f\u3044\u306e\u3060\u308d\u3046\uff1f\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u306e\u70b9\u306f\u3001\u4eca\u5f8c\u8981\u691c\u8a3c\u304b\u306a\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u308c\u3067\u306f\u307e\u305f\u6765\u9031\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\u3002 \u30ca\u30df\u30cd\u30e0\u3067\u3059\u3002 \u4eca\u9031\u3082Hurt100\u65e5\u8a18\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002 \u307e\u305a\u306f\u3001\u4eca\u9031\u306e\u5b9f\u7e3e…<\/p>\n","protected":false},"author":32,"featured_media":1819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,9],"tags":[],"acf":[],"jetpack_featured_media_url":"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/31\/files\/2018\/12\/F74231CC-C1C6-4FAA-83A0-70788BE1EEE4.png","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9PjEa-tk","_links":{"self":[{"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/posts\/1818"}],"collection":[{"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/comments?post=1818"}],"version-history":[{"count":4,"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/posts\/1818\/revisions"}],"predecessor-version":[{"id":1826,"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/posts\/1818\/revisions\/1826"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/media\/1819"}],"wp:attachment":[{"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/media?parent=1818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/categories?post=1818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/naminem\/wp-json\/wp\/v2\/tags?post=1818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}