{"id":1892,"date":"2018-04-25T19:18:00","date_gmt":"2018-04-25T10:18:00","guid":{"rendered":"http:\/\/mountain-ma.com\/miki\/?p=1892"},"modified":"2018-04-26T09:19:45","modified_gmt":"2018-04-26T00:19:45","slug":"my-first-korea-50k","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/miki\/2018\/04\/25\/my-first-korea-50k\/","title":{"rendered":"my first Korea 50K"},"content":{"rendered":"<hr \/>\n<p><!--nextpage-->\u3053\u3093\u3070\u3093\u306f\u30fc\u3002\u30df\u30ad\u3067\u3059\uff01<\/p>\n<p>\u3044\u3088\u3044\u3088<a href=\"https:\/\/www.ultratrailmtfuji.com\/\">UTMF<\/a>\u3067\u3059\u306d^_^\u3084\u3063\u3071\u308aMF\u306f\u3053\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u6700\u9ad8\u3060\u3068\u601d\u3063\u3066\u307e\u3059\u3001\u79c1\uff01\u4e00\u5468\u3067\u306a\u304f\u3066\u3082\u3044\u3044\u3067\u3059\u3068\u601d\u3044\u307e\u3059\uff5e\u3002<\/p>\n<p>\u5148\u9031\u306f\u5bcc\u58eb\u4e94\u6e56\u306a\u3069\u307e\u305f\u307e\u305f\u5927\u304d\u306a\u30a4\u30d9\u30f3\u30c8\u304c\u3042\u308a\u76db\u308a\u4e0a\u304c\u308a\u307e\u3057\u305f\u306d\u3002<br \/>\n\u3055\u3066\u79c1\u306f\u97d3\u56fd\u306e<a href=\"http:\/\/www.korea50k.com\/\">Korea 50k<\/a>\u3068\u3044\u3046\u30c8\u30ec\u30a4\u30eb\u30ec\u30fc\u30b9\u306b\u53c2\u52a0\u3057\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u3088\u3002<\/p>\n<p>\u7d50\u679c\u306f&#8230;.\u68da\u304b\u3089\u307c\u305f\u3082\u3061\u3067\u3057\u3066&#8230;\u3064\u307e\u308a\u5b8c\u8d70\u3067\u304d\u307e\u3057\u305f\uff5e\u3002\u3053\u3053\u6700\u8fd1\u306fDNF\u3060\u3051\u3067\u306f\u306a\u304fDNS\u3082\u7d9a\u304d\u3001\u30ec\u30fc\u30b9\u306e\u6311\u307f\u65b9\u3082\u5fd8\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u795e\u69d8\u306f\u5473\u65b9\u3057\u3066\u304f\u308c\u305f\u3093\u3060\u306a\u30fc^ ^\u3068\u611f\u3058\u305a\u306b\u306f\u3044\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>Korea 50K\u306e\u8a73\u7d30\u306f\u4e0b\u8a18\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>\u30fb\u30ec\u30fc\u30b9\u540d:Korea50K<\/p>\n<p>\u30fb\u8ddd\u96e2:58km<\/p>\n<p>\u30fb\u5236\u9650\u6642\u9593:14\u6642\u9593<\/p>\n<p>\u30fb\u95a2\u9580:3\u3064\u3001 CP\u306f\uff14\u3064<\/p>\n<p>\u30fb\u7d2f\u7a4d\u6a19\u9ad8:3450m<\/p>\n<p>\u30fb\u5834\u6240:South Korea\u306e\u5317\u5074\u3002<\/p>\n<p>\u30fb\u30b9\u30bf\u30fc\u30c8\u3068\u30b3\u30fc\u30b9\uff1a\u6771\u8c46\u5ddd\uff08\u30c8\u30f3\u30c7\u30a5\u30c1\u30e7\u30f3\u30fb\u30c1\u30e5\u30f3\u30aa\u30f3\u3002\u8a33\u3057\u3066DDC\u3068\u8a00\u3046\u3088\u3046\u3067\u3059\uff09\u3002DDC\u30b9\u30bf\u30b8\u30a2\u30e0\u3092\u51fa\u767a\u3057\u3066\u30b3\u30fc\u30b9\u306f\u305d\u306e\u8fd1\u90ca\u306e\u5c71\u3005\u3067\u3059\u3002\u5317\u90e8\u306b\u4f4d\u7f6e\u3057\u3001\u7c73\u8ecd\u57fa\u5730\u306a\u3069\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u30fb\u305d\u306e\u4ed6\u30b3\u30fc\u30b9:27km\u306810km\u3082\u3042\u308a<\/p>\n<p>\u6628\u5e74\u4e0a\u7530\u7460\u5049\u541b\u304c\u512a\u52dd\u3057\u305f\u3089\u5927\u4f1a\u3089\u3057\u3044\u3067\u3059\u3002\u306a\u308b\u307b\u3069\u30b3\u30ed\u30f3\u30d3\u30a2\u304c\u30e1\u30a4\u30f3\u30b9\u30dd\u30f3\u30b5\u30fc\u3067\u3057\u305f\u3002<\/p>\n<p>\u79c1\u7684\u30ec\u30fc\u30b9\u306e\u611f\u60f3\u306f\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<hr \/>\n<p>1.\u30b5\u30fc\u30d5\u30a7\u30b9\u306b\u5bcc\u3093\u3060\u30b3\u30fc\u30b9<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 <\/span>\u706b\u5c71\u306e\u3088\u3046\u306a\u7802\u7802\u3057\u305f\u9cf3\u51f0\u4e09\u5c71\u306e\u3088\u3046\u306a\u767d\u3044\u30b5\u30fc\u30d5\u30a7\u30b9\u304b\u3089\u843d\u3061\u8449\u3067\u3064\u308b\u3063\u3068\u8db3\u304c\u3068\u3089\u308c\u308b\u659c\u9762\u3001\u65e5\u672c\u3068\u540c\u3058\u3088\u3046\u306a\u67d4\u3089\u304b\u3044\u571f\u306e\u30b5\u30fc\u30d5\u30a7\u30b9\u3001\u6797\u9053\u3001\u3082\u3061\u308d\u3093\u8217\u88c5\u8def\u306a\u3069\u306a\u3069\u5909\u5316\u306b\u5bcc\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>2.\u53b3\u3057\u304f\u306a\u3044\uff08\u30fb\u30fb\u30fb\u3068\u601d\u3046\uff09\u95a2\u9580\u306e\u8a2d\u5b9a<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span>\u3053\u306e\u920d\u8db3\u306e\u79c1\u3082\u5b8c\u8d70\u3067\u304d\u307e\u3057\u305f\u3002\u3042\u3001\u3044\u3084\u30fb\u30fb\u30fb\u920d\u8db3\u904e\u304e\u3066\u9014\u4e2d\u306e\u95a2\u9580\u5f15\u3063\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u95a2\u9580\u304c\u5ef6\u9577\u3068\u306a\u3063\u3066\u30af\u30ea\u30a2\u3067\u304d\u305f\u306e\u3067\u3059\u3002\u30e9\u30c3\u30ad\u30fc\u3067\u3057\u305f\u30fc\u3002\u666e\u6bb5\u304b\u3089\u8d70\u308a\u3053\u3093\u3067\u3044\u308b\u307f\u306a\u3055\u3093\u3067\u3057\u305f\u3089\u5927\u4e08\u592b\u3067\u306f\uff01\uff1f<br \/>\n\u30b3\u30fc\u30b9\u8aac\u660e\u56f3\u3067\u306f&#8221;\u96e3\u3057\u3044&#8221;\u3068\u3055\u308c\u3066\u3044\u308b\u4e0b\u308a\u306f\u65e5\u672c\u306e\u30ec\u30fc\u30b9\u306b\u51fa\u3066\u3044\u308b\u65b9\u306b\u306f\u305d\u3046\u96e3\u3057\u304f\u306a\u3044\u3068\u601d\u308f\u308c\u307e\u3059\u3002\u843d\u3061\u8449\u304c\u7a4d\u3082\u3063\u305f\u767b\u308a\u304c\u6c17\u307e\u3050\u308c\u306b\u6ed1\u308b\u306e\u3067\u305f\u307e\u306b\u3075\u3044\u3092\u3064\u304b\u308c\u3066\u56f0\u308a\u307e\u3057\u305f\u304c&#8230;\u3002\u30ed\u30fc\u30d7\u3064\u304b\u307f\u307e\u304f\u3063\u3066\u3044\u305f\u6240\u3082\u3042\u308a\u307e\u3057\u305f\u3051\u3069\u3001\u697d\u3057\u304b\u3063\u305f\u306e\u3067\u3059\u3079\u3066\u25cb\u3067\u3059\u3002<br \/>\n\u30b9\u30c8\u30c3\u30af\u306e\u4f7f\u7528\u304c\u8a31\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u30b9\u30c8\u30c3\u30af\u306e\u4f7f\u7528\u306f\u6709\u52b9\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u305f\u3060\u3044\u3064\u3082\u601d\u3044\u307e\u3059\u304c\u3001\u30b9\u30c8\u30c3\u30af\u4f7f\u3046\u969b\u306f\u3001\u5f8c\u308d\u306e\u65b9\u306b\u3082\u6c17\u3092\u4f7f\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>3.\u53c2\u52a0\u8cde\u3001\u5b8c\u8d70\u8cde\u304c\u3044\u3044\uff01<\/p>\n<p>\u53c2\u52a0\u8cde\u306f\u3044\u308d\u3044\u308d\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3088\u3002T\u30b7\u30e3\u30c4\u3001\u9774\u4e0b\u3001\u30b5\u30d7\u30ea\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u3069\u300227K\u3088\u308a\u3082\u305f\u304f\u3055\u3093\u3082\u3089\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u3046\u308f\u30fc\u3044\uff3e\uff3e<\/p>\n<div id=\"attachment_1899\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28701-e1524650029364.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1899\" loading=\"lazy\" class=\"size-medium wp-image-1899\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28701-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><p id=\"caption-attachment-1899\" class=\"wp-caption-text\">\u53c2\u52a0\u8cde\uff01\u30b4\u30fc\u30b8\u30e3\u30b9\uff3e\uff3e58km\u306a\u306e\u306b\u3046\u308c\u3057\u3044\uff5e<\/p><\/div>\n<p>\u5b8c\u8d70\u3057\u305f\u3089\u30e1\u30c0\u30eb\u306e\u4ed6\u306b\u30d9\u30b9\u30c8\u3082\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u300227K\u306f\u30e1\u30c0\u30eb\u3068\u30bf\u30aa\u30eb\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n<div id=\"attachment_1900\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28691-e1524631733484.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1900\" loading=\"lazy\" class=\"size-medium wp-image-1900\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28691-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><p id=\"caption-attachment-1900\" class=\"wp-caption-text\">\u30e1\u30c0\u30eb\u306f\u3044\u304f\u3064\u3082\u3089\u3063\u3066\u3082\u3046\u308c\u3057\u3044\u3002\u5b8c\u8d70\u30d9\u30b9\u30c8\u306f\u30b8\u30e3\u30fc\u30b8\u30fc\u3067\u3067\u304d\u3066\u3044\u308b<\/p><\/div>\n<div id=\"attachment_1912\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28631-e1524632210772.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1912\" loading=\"lazy\" class=\"size-medium wp-image-1912\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28631-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><p id=\"caption-attachment-1912\" class=\"wp-caption-text\">\u80cc\u4e2d\u306b\u30d5\u30a3\u30cb\u30c3\u30b7\u30e3\u30fc\u3063\u3066\u66f8\u3044\u3066\u3042\u308b\uff3e\uff3e<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>4.\u30a2\u30d5\u30bf\u30fc\u306e\u30c8\u30ea\u30fc\u30c8\u304c\u3088\u3044<\/p>\n<p>\u30b9\u30bf\u30fc\u30c8\u3068\u30b4\u30fc\u30eb\u5730\u70b9\u306e\u30b9\u30bf\u30b8\u30a2\u30e0\u3067\u306f\u30d3\u30fc\u30eb\u3001\u6e05\u6dbc\u98f2\u6599\u6c34\u3001\u98df\u3079\u7269\u3082\u3075\u308b\u307e\u308f\u308c\u307e\u3057\u305f\u3002<br \/>\nDNF\u3057\u3066\u3066\u3082\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u3053\u3053\u307e\u3067\u306e\u30db\u30b9\u30d4\u30bf\u30ea\u30c6\u30a3\u306f4k\u3084\u30c8\u30eb\u30c7\u30b8\u30a2\u30f3\u306e\u3088\u3046\u3067\u3059\u3002\u304b\u306a\u308a\u307f\u306a\u3055\u3093\u697d\u3057\u3093\u3067\u307e\u3057\u305f\u3057\u5b9f\u969b\u30ec\u30fc\u30b9\u7d50\u679c\u304c\u3069\u3046\u3067\u3042\u308c\u3001\u6765\u3066\u3088\u304b\u3063\u305f\u306a\u3068\u601d\u3048\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u3053\u3053\u306f\u98df\u3079\u7269\u304c\u9b45\u529b\u7684\u306a\u97d3\u56fd\u3086\u3048\u5730\u5143\u306e\u304a\u5e97\u306e\u304a\u8089\u306e\u7f8e\u5473\u3057\u3044\u3053\u3068\uff01\u307e\u305f\u660e\u6d1e\u306b\u5834\u6240\u3092\u79fb\u305b\u3070\u307e\u305f\u307e\u305f\u7f8e\u5473\u3057\u3044\u9b5a\u4ecb\u985e\u3001\u6d41\u884c\u308a\u306e\u30c0\u30c3\u30ab\u30eb\u30d3\u3084\u30de\u30c3\u30b3\u30ea\u3067\u3059\u3088\u30fc\u3002\u305f\u307e\u3089\u306a\u3044\u3054\u8912\u7f8e\u3067\u3057\u305f\u3002<\/p>\n<div id=\"attachment_1914\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28231-e1524632235436.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1914\" loading=\"lazy\" class=\"size-medium wp-image-1914\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28231-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-1914\" class=\"wp-caption-text\">\u307e\u3061\u306e\u304a\u8089\u5c4b\u3055\u3093\u3067\u3002\u7f8e\u5473\u3057\u304b\u3063\u305f\uff01<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1901\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28611-e1524631721923.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1901\" loading=\"lazy\" class=\"wp-image-1901 size-medium\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28611-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><p id=\"caption-attachment-1901\" class=\"wp-caption-text\">\u660e\u6d1e\u3067\u306f\u30c0\u30c3\u30ab\u30eb\u30d3\u3001\u30ab\u30cb\u3001\u30bf\u30b3\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff5e\u3002\u3059\u3054\u3044\u3054\u8912\u7f8e\u3057\u305f\u3002<\/p><\/div>\n<div id=\"attachment_1913\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28571-e1524632221429.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1913\" loading=\"lazy\" class=\"wp-image-1913 size-medium\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28571-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-1913\" class=\"wp-caption-text\">\u30ab\u30cb\u3001\u30bf\u30b3\uff01\u30ca\u30e0\u30eb\u3084\u30ad\u30e0\u30c1\u306a\u3069\u305f\u304f\u3055\u3093\u306a\u3089\u3076\u97d3\u56fd\u6599\u7406\u3063\u3066\u697d\u3057\u3044\u3067\u3059\u3088\u306d\u3002<\/p><\/div>\n<p>5.\u30a8\u30a4\u30c9\u5b89\u5fc3\u3067\u304d\u308b\u3002\u7279\u306b\u306e\u30aa\u30ec\u30f3\u30b8\u3084\u30c8\u30de\u30c8\u304c\u7f8e\u5473\u3057\u3044<\/p>\n<p>\u3044\u308d\u3044\u308d\u306a\u56fd\u306b\u884c\u304f\u3068\u8208\u5473\u3075\u304b\u3044\u306e\u304c\u30a8\u30a4\u30c9\u3067\u3059\u3088\u306d\u3002\u30d5\u30eb\u30fc\u30c4\u3084\u30c8\u30de\u30c8\u3001\u80e1\u74dc\u3001\u304a\u83d3\u5b50\u3001\u30b9\u30dd\u30c9\u30ea\u304c\u3042\u308a\u307e\u3057\u305f\u3002CP3\u3067\u306f\u5375\u713c\u304d\u3068\u3054\u98ef\u3001\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3055\u3059\u304c\u306b\u6691\u304f\u3066\u3070\u3066\u3066\u3057\u307e\u3063\u305f\u79c1\u306f\u3054\u98ef\u306f\u98df\u3079\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3051\u3069\u3002\u6b21\u56de\u306f\u3057\u3063\u304b\u308a\u98df\u3079\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<div id=\"attachment_1905\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28091-e1524631977322.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1905\" loading=\"lazy\" class=\"size-medium wp-image-1905\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28091-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-1905\" class=\"wp-caption-text\">CP1\u3002\u304d\u308c\u3044\u306a\u3068\u3053\u308d\u3067\u3057\u305f\u3002<\/p><\/div>\n<div id=\"attachment_1911\" style=\"width: 304px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_E28101-e1524631923472.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1911\" loading=\"lazy\" class=\"size-medium wp-image-1911\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_E28101-294x300.jpg\" alt=\"\" width=\"294\" height=\"300\" \/><\/a><p id=\"caption-attachment-1911\" class=\"wp-caption-text\">\u7b2c\u4e00CP\u306e\u30a8\u30a4\u30c9<\/p><\/div>\n<div id=\"attachment_1909\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_E28121-e1524631944148.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1909\" loading=\"lazy\" class=\"size-medium wp-image-1909\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_E28121-300x228.jpg\" alt=\"\" width=\"300\" height=\"228\" \/><\/a><p id=\"caption-attachment-1909\" class=\"wp-caption-text\">\u7b2c\u4e8cCP\u306e\u30a8\u30a4\u30c9\u306b\u3066\u3002CP2\u307e\u3067\u30b3\u30fc\u30e9\u306f\u3042\u308a\u307e\u3057\u305f\u3002\u6691\u304b\u3063\u305f\u3057CP\uff13\u3067\u306f\u79c1\u306e\u6642\u9593\u306b\u306f\u306a\u304b\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p><\/div>\n<p>6.\u3057\u3063\u304b\u308a\u3068\u904b\u55b6\u3055\u308c\u3066\u304a\u308a\u4e0d\u81ea\u7531\u306a\u3057<br \/>\n\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u305f\u3060\u304f\u3068\u304a\u5206\u304b\u308a\u306b\u306a\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u97d3\u56fd\u8a9e\u306e\u4ed6\u3001\u82f1\u8a9e\u3001\u65e5\u672c\u8a9e\u3067\u306e\u30b5\u30a4\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0\u305d\u3057\u3066\u30ec\u30fc\u30b9\u4e2d\u306f<\/span>\u3044\u308d\u3044\u308d\u306a\u6240\u306b\u65e5\u672c\u8a9e\u3042\u308b\u3044\u306f\u82f1\u8a9e\u306e\u3067\u304d\u308b\u30b9\u30bf\u30c3\u30d5\u304c\u3044\u3066\u3001\u30bf\u30a4\u30e0\u30ea\u30fc\u306b\u60c5\u5831\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3088\u3002\u307f\u306a\u3055\u3093\u3001\u3068\u3066\u3082\u512a\u3057\u3044\u3057\u89aa\u5207\u3067\u3059\u3002\u97d3\u56fd\u8a9e\u306b\u53cd\u5fdc\u304c\u306a\u304b\u3063\u305f\u3089\u30bc\u30c3\u30b1\u30f3\u306e\u56fd\u3092\u306e\u305e\u3044\u3066\u307f\u3066\u305d\u308c\u305e\u308c\u65e5\u672c\u8a9e\u3084\u82f1\u8a9e\u3067\u8a71\u304b\u3051\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n27K 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class=\"wp-caption-text\">\u91d1\u66dc\u65e5\u306e17\u6642\u304b\u3089\u5fc5\u643a\u54c1\u30c1\u30a7\u30c3\u30af\u3002\u5fc5\u643a\u54c1\u30c1\u30a7\u30c3\u30af\u306f50K\u306e\u307f\u3067\u3059\u3002<\/p><\/div>\n<div id=\"attachment_1908\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_27891-e1524631955217.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1908\" loading=\"lazy\" class=\"size-medium wp-image-1908\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_27891-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-1908\" class=\"wp-caption-text\">\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u306e\u30b9\u30c6\u30fc\u30b8\u3002<\/p><\/div>\n<div id=\"attachment_1907\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28051-e1524631933224.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1907\" loading=\"lazy\" class=\"size-medium wp-image-1907\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_28051-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-1907\" class=\"wp-caption-text\">\u671d\uff15\u6642\u30b9\u30bf\u30fc\u30c8\u3002\u30d5\u30e9\u30c3\u30b0\u304c\u306f\u305f\u3081\u3044\u3066\u3044\u307e\u3057\u305f\u3002<\/p><\/div>\n<div id=\"attachment_1906\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_27881-e1524631967412.jpg\" data-rel=\"penci-gallery-image-content\" ><img aria-describedby=\"caption-attachment-1906\" loading=\"lazy\" class=\"size-medium wp-image-1906\" src=\"https:\/\/mountainmartialarts.tokyo\/miki\/files\/2018\/04\/IMG_27881-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-1906\" class=\"wp-caption-text\">\u30e1\u30a4\u30f3\u306f\u30b3\u30ed\u30f3\u30d3\u30a2\u30e2\u30f3\u30c8\u30ec\u30a4\u30eb\u3055\u3093\u3067\u3059\u306d\u3002\u4ed6\u306b\u3082\u30d6\u30fc\u30b9\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u3001\u9762\u767d\u304b\u3063\u305f\u3067\u3059\u3002<\/p><\/div>\n<p>7.\u4eca\u5f8c\u306e\u8ab2\u984c\u306f\u30a8\u30b3<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 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\/>\n<p>\u5b9f\u969b\u306e\u30ec\u30fc\u30b9\u3067\u3059\u304c\u3001\u60f3\u50cf\u3069\u3046\u308a\u6c17\u6e29\u304c\u4e0a\u6607\u3057\u3001\u6691\u3055\u6163\u308c\u3092\u3057\u3066\u3044\u306a\u3044\u79c1\u306f\u3070\u3066\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u751f\u7406\uff12\u65e5\u76ee\u3060\u3063\u305f\u306e\u3067\u5168\u8eab\u304c\u3080\u304f\u307f\u3001\u3060\u308b\u304f\u3001\u4f53\u304c\u91cd\u304b\u3063\u305f\u3067\u3059\u3002\u91cd\u3044\u306e\u306f\u3053\u3053\u6570\u5e74\u305a\u3063\u3068\u3060\u3051\u3069\uff08\u7b11\uff09\u3002<br \/>\n\uff08\u4eca\u5ea6\u9055\u3046\u6642\u306b\u66f8\u304d\u307e\u3059\u304c\u3001\u5973\u6027\u306f\u751f\u7406\u304c\u6025\u306b\u6765\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30c8\u30a4\u30ec\u3082\u4f55\u5ea6\u3082\u884c\u304d\u305f\u3044\u3057\u6c17\u306b\u3082\u306a\u308b\u3057\u7169\u308f\u3057\u3044\u306e\u3067\u3059\u3002\u307e\u3042\u3001\u6163\u308c\u3067\u3059\u306d\u3001\u6163\u308c\u3002\u7b11\u3002\uff09<br \/>\n\u305d\u3057\u3066\u3055\u3089\u306b\u3072\u3056\u3073\u3055\u306e30km\u8d8a\u3048\u306e\u8ddd\u96e2\u3092\u8d70\u308b\u306e\u3067\u75b2\u52b4\u304c\u65e9\u304f\u304d\u3066\u3057\u307e\u3044\u3001DNF\u3050\u305b\u304c\u3064\u3044\u3066\u3044\u305f\u79c1\u306f\u4f55\u5ea6\u3082\u201d\u3084\u3081\u305f\u3044\u306a\u3001\u3060\u3063\u3066\uff5e\u201d\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f(\u7b11\uff09\u3002\u3067\u3082\u3069\u3046\u3057\u3066\u3082\u3069\u3046\u3057\u3066\u3082\u3001\u3069\u3046\u3057\u3066\u3082\u5b8c\u8d70\u3057\u305f\u304b\u3063\u305f\u306e\u3067\u3059\u3002\u3060\u304b\u3089\u614e\u91cd\u3067\u3057\u305f\u3051\u3069\u3001\u3068\u306b\u304b\u304f\u4eca\u306e\u529b\u3067\u3067\u304d\u308b\u3053\u3068\u3092\u3084\u308d\u3046\u3068\u601d\u3044\u3001\u4f53\u306e\u8abf\u5b50\u3092\u307f\u306a\u304c\u3089\u9032\u307f\u307e\u3057\u305f\u3002\u5468\u308a\u306e\u30e9\u30f3\u30ca\u30fc\u3068\u52b1\u307e\u3057\u3063\u305f\u306e\u3082\u78ba\u5b9f\u306b\u63a8\u9032\u529b\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3042\u3068\u3001\u79c1\u306e\u30c8\u30eb\u30c7\u30b8\u30a2\u30f3\u30d5\u30a1\u30df\u30ea\u30fc\u306e\u4e00\u4eba\u3001\u30ad\u30e0\u3055\u3093\u304c\u30b9\u30bf\u30fc\u30c8\u524d\u306b\u79c1\u3092\u898b\u3064\u3051\u3066\u304f\u308c\u3066\u52b1\u307e\u3057\u3066\u304f\u308c\u305f\u3093\u3067\u3059\u3002\u3060\u304b\u3089\u9811\u5f35\u308c\u305f\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u30ad\u30e0\u3055\u3093\u306f\u512a\u52dd\u3057\u3066\u307e\u3057\u305f\u3002<\/p>\n<p>\u6539\u3081\u3066\u601d\u3044\u307e\u3059\u304c\u3001\u3084\u3063\u3071\u308a\u95a2\u9580\u306b\u3072\u3063\u304b\u304b\u3063\u3066\u5b9f\u529b\u304c\u8db3\u308a\u306a\u304b\u3063\u305f\u306a\u3001\u3063\u3066\u601d\u3046\u307b\u3046\u304c\u3042\u304d\u3089\u3081\u308b\u3088\u308a\u6570\u500d\u3044\u3044\u3067\u3059\u306d\u3002<br 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height=\"300\" \/><\/a><p id=\"caption-attachment-1902\" 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