{"id":1104,"date":"2018-02-17T16:05:14","date_gmt":"2018-02-17T07:05:14","guid":{"rendered":"http:\/\/mountain-ma.com\/katorisenko\/?p=1104"},"modified":"2018-02-17T16:05:14","modified_gmt":"2018-02-17T07:05:14","slug":"%e5%a4%a7%e9%80%a3100k%e5%8f%82%e6%88%a6%e3%83%84%e3%82%a2%e3%83%bc%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/katorisenko\/2018\/02\/17\/%e5%a4%a7%e9%80%a3100k%e5%8f%82%e6%88%a6%e3%83%84%e3%82%a2%e3%83%bc%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85\/","title":{"rendered":"\u5927\u9023100K\u53c2\u6226\u30c4\u30a2\u30fc\u306e\u3054\u6848\u5185"},"content":{"rendered":"<p>\u6bce\u5e744\u6708\u306e\u4e2d\u65ec\u306b\u4e2d\u56fd\u306e\u5317\u90e8\u3092\u4ee3\u8868\u3059\u308b\u90fd\u4f1a\u3067\u3042\u308b\u5927\u9023\u3067\u3001\u5927\u9023\uff11\uff10\uff10\uff2b\uff08\uff11\uff10\uff10\u30ad\u30ed\u30ad\u30ed\u3001\uff15\uff10\u30ad\u30ed\u3001\uff12\uff10\u30ad\u30ed\uff09\u3068\u3044\u3046\u30c8\u30ec\u30e9\u30f3\u30ec\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u5927\u9023\u306f\u4e2d\u56fd\u3067\u306f\u5317\u306e\u771f\u73e0\u3068\u547c\u3070\u308c\u308b\uff08\u3061\u306a\u307f\u306b\u5357\u306e\u771f\u73e0\u306f\u9999\u6e2f\u3067\u3059\uff09\u3001\u98a8\u5149\u660e\u5a9a\u306a\u56fd\u969b\u7684\u306a\u96f0\u56f2\u6c17\u306e\u6f02\u3046\u6e2f\u753a\u3067\u3059\u3002<\/p>\n<p>http:\/\/www.geexek.com\/cmpt\/detail?Y2lkPTg3NDg<\/p>\n<p>\u4eca\u5e74\u306f\uff14\u6708\uff12\uff10\u65e5\u306e\u958b\u50ac\u3067\u3059\u3002<\/p>\n<p>\u4e3b\u50ac\u8005\u306eYu 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aria-describedby=\"caption-attachment-577\" loading=\"lazy\" class=\"size-full wp-image-577\" src=\"https:\/\/mountainmartialarts.tokyo\/katorisenko\/files\/2017\/01\/14199736_293451077713803_8248629213999430436_n.jpg\" alt=\"\u4e3b\u50ac\u8005\u306eYu Lei\u3067\u3059\u3002\" width=\"640\" height=\"640\" srcset=\"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/36\/files\/2017\/01\/14199736_293451077713803_8248629213999430436_n.jpg 640w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/36\/files\/2017\/01\/14199736_293451077713803_8248629213999430436_n-150x150.jpg 150w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/36\/files\/2017\/01\/14199736_293451077713803_8248629213999430436_n-300x300.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-577\" class=\"wp-caption-text\">\u4e3b\u50ac\u8005\u306eYu Lei\u3067\u3059\u3002<\/p><\/div>\n<p>\u3053\u306e\u30ec\u30fc\u30b9\u306f\u9999\u6e2fVibram\uff11\uff10\uff10\uff2b\u306e\u30aa\u30fc\u30ac\u30ca\u30a4\u30b6\u30fc\u3067\u3042\u308b\u30b8\u30e3\u30cd\u30c3\u30c8\u3055\u3093\u306e\u5354\u529b\u3092\u3046\u3051\u3066\u3044\u308b\u3053\u3068\u3084\u00a0\u3001\u5730\u7406\u7684\u6761\u4ef6\u304c\u9999\u6e2f\u306b\u4f3c\u3066\u3044\u308b\u3053\u3068\u3067\u3001\u6d77\u3001\u5c71\u3000\u753a\u3092\u3001\u307e\u305f\u591c\u9593\u306b\u306f\u591c\u666f\u3082\u697d\u3057\u3044\u3081\u308b\u3068\u3044\u3063\u305f\u9999\u6e2f\uff11\uff10\uff10\uff4b\u306e\u30b3\u30fc\u30b9\u306b\u975e\u5e38\u306b\u4f3c\u3066\u3044\u307e\u3059\uff08\u305f\u3060\u3057\u30b3\u30fc\u30b9\u306e\u96e3\u6613\u5ea6\u306f\u5927\u9023\u306e\u307b\u3046\u304c\u6570\u6bb5\u9ad8\u3044\u3068\u601d\u308f\u308c\u307e\u3059\uff09\u3002<\/p>\n<p>\u868a\u53d6\u308a\u7dda\u9999\u587e\u3067\u306f\u30aa\u30fc\u30ac\u30ca\u30a4\u30b6\u30fc\u306e\u5354\u529b\u3092\u5f97\u3066\u53c2\u6226\u30c4\u30a2\u30fc\u3092\u4f01\u753b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u4e2d\u56fd\u306e\u30ec\u30fc\u30b9\u306e\u591a\u304f\u306f\u3001\u4e2d\u56fd\u306e\u643a\u5e2f\u756a\u53f7\u304c\u306a\u3044\u3068\u7533\u3057\u8fbc\u307f\u3084\u652f\u6255\u3044\u304c\u3067\u304d\u306a\u3044\u3068\u3044\u3063\u305f\u3053\u3068\u3084\u3001\u82f1\u8a9e\u304c\u901a\u3058\u306b\u304f\u3044\u3053\u3068\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u8003\u3048\u65b9\u304c\u65e5\u672c\u3068\u306f\u5927\u304d\u304f\u7570\u306a\u308b\u3053\u3068\u3067\u5358\u72ec\u3067\u306e\u53c2\u52a0\u306f\u96e3\u3057\u304f\u3001\u307e\u305f\u30ec\u30fc\u30b9\u3084\u6ede\u5728\u3092\u697d\u3057\u307f\u306b\u304f\u3044\u90e8\u5206\uff08\u4f8b\u3048\u3070\u4e2d\u83ef\u6599\u7406\u3092\uff11\u4eba\u3067\u98df\u3079\u3066\u3082\u5272\u9ad8\u306b\u306a\u308a\u3001\u307e\u305f\u54c1\u6570\u3082\u3042\u307e\u308a\u983c\u3081\u307e\u305b\u3093\uff09\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u30c4\u30a2\u30fc\u306e\u53c2\u52a0\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<a href=\"https:\/\/mountainmartialarts.tokyo\/katorisenko\/files\/2018\/02\/IMG_0536.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" class=\"alignleft size-full wp-image-1118\" src=\"https:\/\/mountainmartialarts.tokyo\/katorisenko\/files\/2018\/02\/IMG_0536.jpg\" alt=\"IMG_0536\" width=\"960\" height=\"720\" srcset=\"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/36\/files\/2018\/02\/IMG_0536.jpg 960w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/36\/files\/2018\/02\/IMG_0536-300x225.jpg 300w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/36\/files\/2018\/02\/IMG_0536-400x300.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>\uff0a\u65e5\u7a0b<\/p>\n<p>\uff14\u6708\uff11\uff19\u65e5\uff0d\uff14\u6708\uff12\uff12\u65e5\uff08\uff13\u6cca\uff14\u65e5\uff09<\/p>\n<p>\uff0a\u96c6\u5408\u89e3\u6563<\/p>\n<p>\u5927\u9023\u7a7a\u6e2f<\/p>\n<p>\uff0a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/p>\n<p>\uff11\uff19\u65e5\uff08\u6728\uff09\u3000\u3000\u65e5\u672c\u5404\u5730\u30fc\u5927\u9023\u7a7a\u6e2f\u3078\u79fb\u52d5\u3000\u7a7a\u6e2f\u3067\u96c6\u5408\u3000\u305d\u306e\u5f8c\u30db\u30c6\u30eb\u3078\u79fb\u52d5\u306e\u306e\u3061\u5915\u98df<\/p>\n<p>\uff12\uff10\u65e5\uff08\u91d1\uff09\u3000\u3000\u5915\u65b9\u307e\u3067\u81ea\u7531\u6642\u9593\uff08\u671d\u98df\u3068\u663c\u98df\u306f\u5e0c\u671b\u8005\u306f\u7121\u6599\u3067\u3059\uff09\u3002\u5e0c\u671b\u8005\u306b\u3044\u306f\u7c21\u5358\u306a\u5e02\u5185\u89b3\u5149\u3042\u308a\u3002\u00a0\u00a0\u00a0\u00a0 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Running in China\uff08https:\/\/www.facebook.com\/trailchina\/\uff09\u3001\u5927\u9023\u306e\u30c8\u30ec\u30a4\u30eb\u306b\u8a73\u3057\u3044\u4e2d\u56fd\u4eba\u30e9\u30f3\u30ca\u30fc\u3068\u868a\u53d6\u308a\u7dda\u9999\u587e\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u3064\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff0a\u304a\u7533\u8fbc\u307f\u3001\u304a\u554f\u5408\u305b<\/p>\n<p>\u30e1\u30fc\u30eb\uff08chamonixshinobu\u25a1yahoo.co.jo 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