{"id":3670,"date":"2018-09-07T22:12:55","date_gmt":"2018-09-07T13:12:55","guid":{"rendered":"http:\/\/mountain-ma.com\/bunkei\/?p=3670"},"modified":"2018-09-08T11:59:42","modified_gmt":"2018-09-08T02:59:42","slug":"girigirirunner","status":"publish","type":"post","link":"https:\/\/mountainmartialarts.tokyo\/bunkei\/2018\/09\/07\/girigirirunner\/","title":{"rendered":"\u30ae\u30ea\u30ae\u30ea\u30e9\u30f3\u30ca\u30fc"},"content":{"rendered":"<p><a href=\"https:\/\/mountainmartialarts.tokyo\/bunkei\/files\/2018\/09\/4534643641.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" class=\"alignnone size-full wp-image-3671\" src=\"https:\/\/mountainmartialarts.tokyo\/bunkei\/files\/2018\/09\/4534643641.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643641.jpg 900w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643641-150x150.jpg 150w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643641-300x300.jpg 300w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643641-768x768.jpg 768w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643641-585x585.jpg 585w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<p>\u4ee5\u524d\u3001\u5927\u702c\u3055\u3093\u304c\u30d6\u30ed\u30b0\u306b\u66f8\u304b\u308c\u3066\u3044\u305f\u3051\u3069\u3001ITRA\uff08INTERNATIONAL TRAILRUNNING ASSOCIATION\uff09\u306e\u30b5\u30a4\u30c8\u3067\u3001ITRA\u8a8d\u5b9a\u30ec\u30fc\u30b9\u306e\u81ea\u5206\u306e\u30ea\u30b6\u30eb\u30c8\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<p><a href=\"https:\/\/mountainmartialarts.tokyo\/oose\/2018\/06\/01\/\u30dd\u30a4\u30f3\u30c8\u3068\u306f\uff1f\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u5927\u702c\u3055\u3093\u306e\u30d6\u30ed\u30b0\u3002<\/strong><\/em><\/a><br \/>\n<em><strong>\u300c\u30dd\u30a4\u30f3\u30c8\u3068\u306f\uff1f\u300d<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/itra.run\/community\/\" target=\"_blank\" rel=\"noopener\"><em><strong>ITRA\u306e\u30b5\u30a4\u30c8<\/strong><\/em><\/a><br \/>\n<em><strong>https:\/\/itra.run\/community\/<\/strong><\/em><\/p>\n<p><!--more--><br \/>\n<a href=\"https:\/\/mountainmartialarts.tokyo\/bunkei\/files\/2018\/09\/4534643642.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" class=\"alignnone size-full wp-image-3672\" src=\"https:\/\/mountainmartialarts.tokyo\/bunkei\/files\/2018\/09\/4534643642.jpg\" alt=\"\" width=\"900\" height=\"504\" srcset=\"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643642.jpg 900w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643642-300x168.jpg 300w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643642-768x430.jpg 768w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643642-585x328.jpg 585w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<p>\u3042\u3089\u305f\u3081\u3066\u898b\u3066\u307f\u308b\u3068\u3001\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u305f\u9803\u306e\u30ec\u30fc\u30b9\u3082\u8f09\u3063\u3066\u3044\u3066\u3001\u306a\u3093\u3068\u306a\u304f\u3046\u308c\u3057\u3044\uff08\u4e8c\u5e74\u4ee5\u4e0a\u524d\u306e\u30ec\u30fc\u30b9\u3067\u8f09\u308b\u306e\u306f\u3001\u591a\u5206\u5b8c\u8d70\u3057\u305fITRA\u8a8d\u5b9a\u306e\u30ec\u30fc\u30b9\u306e\u307f\uff09\u3002<\/p>\n<p><a href=\"https:\/\/mountainmartialarts.tokyo\/bunkei\/files\/2018\/09\/4534643643.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" class=\"alignnone size-full wp-image-3673\" src=\"https:\/\/mountainmartialarts.tokyo\/bunkei\/files\/2018\/09\/4534643643.jpg\" alt=\"\" width=\"900\" height=\"431\" srcset=\"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643643.jpg 900w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643643-300x144.jpg 300w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643643-768x368.jpg 768w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643643-585x280.jpg 585w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<p>\u3055\u3089\u306b\u3088\u304f\u898b\u3066\u307f\u308b\u3068\u3001\u4e8c\u5e74\u4ee5\u5185\u306e\u5b8c\u8d70\u30ec\u30fc\u30b9\u306f\u3001\u8ddd\u96e2\u3001\u7d2f\u7a4d\u9ad8\u4f4e\u3001\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u30bf\u30a4\u30e0\u3001\u7dcf\u5408\u9806\u4f4d\u3001\u6027\u5225\u9806\u4f4d\u3082\u5206\u304b\u308b\u3002<\/p>\n<p><em>2018-05-19 Ultra-Trail\u00ae Australia 2018 &#8211; 100 Km 940\/964 (97%)<\/em><br \/>\n<em>2018-04-21 Funtrails Round Naguri Trailrun Hanno 2018 374\/409 (91%)<\/em><br \/>\n<em>2017-08-31 Utmb\u00ae 2017 &#8211; Occ 1374\/1468 (93%)<\/em><br \/>\n<em>2017-05-20 Ultra-Trail\u00ae Australia 2017 &#8211; 50 Km 1203\/1419 (84%)<\/em><br \/>\n<em>2016-03-12 Translantau 2016 &#8211; 50 Km 403\/543 (74%)<\/em><\/p>\n<p>\u306a\u3093\u3068\u3001\u307c\u304f\u306e\u9806\u4f4d\u306f\u3069\u306e\u30ec\u30fc\u30b9\u3082\u307b\u307c\u3046\u3057\u308d\u304b\u308910%\u304f\u3089\u3044\uff01\u8ddd\u96e2\u306b\u95a2\u4fc2\u306a\u304f\u3001100k\u3082\u300150k\u3082\u300125k\u3082\u3002\uff08\u30e9\u30f3\u30bf\u30aa\u3060\u3051\u307c\u304f\u3089\u3057\u304b\u3089\u306c\u597d\u6210\u7e3e\uff09<\/p>\n<p>\u3044\u3084\u3044\u3084\u3001\u306a\u304b\u306a\u304b\u51fa\u6765\u305d\u3046\u3067\u51fa\u6765\u306a\u3044\uff1f<\/p>\n<p><a href=\"https:\/\/mountainmartialarts.tokyo\/bunkei\/files\/2018\/09\/4534643644.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" class=\"alignnone size-full wp-image-3674\" src=\"https:\/\/mountainmartialarts.tokyo\/bunkei\/files\/2018\/09\/4534643644.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643644.jpg 900w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643644-300x200.jpg 300w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643644-768x512.jpg 768w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643644-585x390.jpg 585w, https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643644-263x175.jpg 263w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<p>\u3044\u3064\u3082\u3001\u30ec\u30fc\u30b9\u524d\u306b\u306f\u540c\u3058\u76ee\u6a19\u3092\u7acb\u3066\u308b\u3002<\/p>\n<p>\u300c\u5b89\u5168\u306b\u5b8c\u8d70\uff01\u300d<\/p>\n<p>\u5236\u9650\u6642\u9593\u3068\u95a2\u9580\u3092\u30af\u30ea\u30a2\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u306e\u3067\u3001\u4e00\u5fdc\u8a2d\u5b9a\u30bf\u30a4\u30e0\u306f\u4f5c\u308b\u3051\u3069\u3001\u76ee\u6a19\u3067\u306f\u306a\u3044\u3002\u9806\u4f4d\u306a\u3093\u3066\u307e\u3063\u305f\u304f\u6c17\u306b\u3057\u306a\u3044\u3002<\/p>\n<p>\u5fc3\u304c\u3051\u3066\u3044\u308b\u306e\u306f\u3001\u71c3\u3048\u5c3d\u304d\u306a\u3044\u3053\u3068\u3002\u51fa\u3057\u5207\u3089\u306a\u3044\u3053\u3068\u3002\u5c71\u3067\u306f\u4f55\u304b\u3042\u3063\u305f\u6642\u306b\u81ea\u529b\u3067\u4e0b\u5c71\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u3060\u304b\u3089\u300110%\u304f\u3089\u3044\u306f\u4f59\u529b\u3092\u6b8b\u3057\u3066\u304a\u304f\uff08\u203b\uff09\u3002<\/p>\n<p>\u81ea\u5206\u306e\u5b9f\u529b\u304c\u305f\u3044\u3057\u305f\u3053\u3068\u304c\u306a\u3044\u306e\u306f\u77e5\u3063\u3066\u3044\u308b\u306e\u3067\uff08\u81ea\u5206\u306a\u308a\u306b\u7df4\u7fd2\u306f\u3057\u3066\u3044\u307e\u3059\u3088\uff09\u3001\u6b8b\u308a\u306e90%\u3092\u8ddd\u96e2\u3067\u5272\u3063\u305f\u30da\u30fc\u30b9\u3067\u5b8c\u8d70\u3092\u76ee\u6307\u3059\u3002\u305d\u3057\u3066\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u5f8c\u306b10%\u306e\u4f59\u529b\u3092\u6b8b\u3063\u3066\u3044\u308c\u3070\u3001\u7fcc\u65e5\u306e\u89b3\u5149\u3082\u697d\u3057\u3081\u308b\u3001\u7684\u306a\u30e1\u30ea\u30c3\u30c8\u3082\uff08\uff1f\uff09\u3002<\/p>\n<p>\u307b\u3068\u3093\u3069\u306e\u30ec\u30fc\u30b9\u304c\u6700\u5f8c\u5c3e\u304b\u3089\u51fa\u767a\u3057\u3066\u3001\u58f0\u63f4\u306b\u306a\u308b\u3079\u304f\u304a\u5fdc\u3048\u3057\u306a\u304c\u3089\u306e\u3093\u3073\u308a\u30b9\u30bf\u30fc\u30c8\u3002\u30ec\u30fc\u30b9\u4e2d\u306f\u6e0b\u6ede\u306b\u3082\u4f1a\u3046\u3057\u3001\u5236\u9650\u6642\u9593\u3092\u6c17\u306b\u3057\u3066\u30c0\u30c3\u30b7\u30e5\u3059\u308b\u3053\u3068\u3082\u3002\u30b9\u30a4\u30fc\u30d1\u30fc\u3055\u3093\u3068\u304a\u4f1a\u3044\u3057\u305f\u3053\u3068\u306a\u3093\u3066\u4f55\u5ea6\u3082\u3042\u308b\u3057\u3001\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u3059\u308b\u6642\u9593\u5e2f\u306f\u3060\u3044\u305f\u3044\u9591\u6563\u3068\u3057\u3066\u3044\u308bw<\/p>\n<p>\u3067\u3082\u3001\u3088\u304f\u8a00\u3048\u3070\u3001\u9577\u3044\u6642\u9593\u3001\u65c5\u3092\u697d\u3057\u3093\u3067\u3044\u308b\uff08\u60aa\u304f\u8a00\u3063\u305f\u3089\u3001\u30ad\u30ea\u304c\u306a\u3044\uff09\u3002\u30ae\u30ea\u30ae\u30ea\u30e9\u30f3\u30ca\u30fc\u306e\u9762\u76ee\u8e8d\u5982\u3001\u3068\u601d\u3046\u3088\u3046\u306b\u3057\u3088\u3046\u3002<\/p>\n<p>\uff08\u203b\uff0910%\u306e\u4f59\u529b\u3092\u6b8b\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3001\u5b9f\u969b\u6b8b\u3063\u3066\u3044\u308b\u304b\u306f\u5225\u306e\u8a71\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u524d\u3001\u5927\u702c\u3055\u3093\u304c\u30d6\u30ed\u30b0\u306b\u66f8\u304b\u308c\u3066\u3044\u305f\u3051\u3069\u3001ITRA\uff08INTERNATIONAL TRAIL&#8230;<\/p>\n","protected":false},"author":3,"featured_media":3671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[33],"tags":[],"acf":[],"jetpack_featured_media_url":"https:\/\/d1g2qzbqg7em6e.cloudfront.net\/blogs.dir\/3\/files\/2018\/09\/4534643641.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9PjoR-Xc","_links":{"self":[{"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/posts\/3670"}],"collection":[{"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/comments?post=3670"}],"version-history":[{"count":6,"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/posts\/3670\/revisions"}],"predecessor-version":[{"id":3680,"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/posts\/3670\/revisions\/3680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/media\/3671"}],"wp:attachment":[{"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/media?parent=3670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/categories?post=3670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mountainmartialarts.tokyo\/bunkei\/wp-json\/wp\/v2\/tags?post=3670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}