![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/c087f27f-c55f-4aa0-a83c-cc9e5c89b05a.jpg\")
<\/p>\n<\/p>\n
\u6691\u3059\u304e\u305f\u590f\u304c\u7d42\u308f\u308a\u79cb\u3089\u3057\u3044\u5b63\u7bc0\u306e\u5230\u6765\u3068\u5171\u306b\u3053\u306e\u58ee\u5927\u306a\u30ec\u30fc\u30b9\u304c\u3084\u3063\u3066\u304f\u308b\u3002<\/p>\n
\u4fe1\u8d8a\u4e94\u5cb3\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u30ec\u30fc\u30b9\u3002<\/p>\n
\u6628\u5e74\u306e\u30b3\u30fc\u30b9\u77ed\u7e2e\u304b\u30891\u5e74\u3001\u3053\u306e\u65e5\u3092\u5f85\u3061\u308f\u3073\u305f\u4eba\u306f\u305f\u304f\u3055\u3093\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n
\u30dc\u30af\u3082\u305d\u306e\u4e2d\u306e1\u4eba\u3002100mile\u3092\u91cd\u306d\u3066\u3044\u304f\u76ee\u6a19\u306e\u4e2d\u3067\u7d76\u5bfe\u306b\u5916\u305b\u306a\u3044\u30ec\u30fc\u30b9\u3002\u305d\u308c\u4ee5\u4e0a\u306b\u7d14\u7c8b\u306b\u8d70\u308a\u5207\u308a\u305f\u3044\u30ec\u30fc\u30b9\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n
\u4eca\u56de\u3082\u30b5\u30dd\u30fc\u30c8\u306f\u677e\u4e95\u3055\u3093\u3002\u30da\u30fc\u30b5\u30fc\u306f\u30ce\u30fc\u30b5\u30fc\u3067\u81e8\u307f\u307e\u3059\u3002<\/p>\n
9\u670815\u65e5\u300119\u664230\u5206\u3002\u77f3\u5ddd\u5f18\u6a39\u3055\u3093\u306e\u9078\u624b\u3092\u5f8c\u62bc\u3057\u3059\u308b\u6fc0\u52b1\u3068\u5171\u306b\u30ec\u30fc\u30b9\u306f\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002<\/p>\n
\u5148\u305a\u306f24k\u5148\u306e1A\u30d0\u30f3\u30d5\u3092\u76ee\u6307\u3057\u307e\u3059\u3002\u5e8f\u76e4\u3060\u304b\u3089\u3044\u308d\u3093\u306a\u77e5\u308a\u5408\u3044\u306e\u65b9\u3084\u58f0\u3092\u304b\u3051\u3066\u304f\u308c\u308b\u65b9\u304c\u305f\u304f\u3055\u3093\u3044\u3066\u304a\u4e92\u3044\u306b\u9811\u5f35\u308d\u3068\u3044\u3046\u6c17\u6301\u3061\u3092\u3076\u3064\u3051\u5408\u3044\u307e\u3057\u305f\u3002<\/p>\n
\u8d70\u308a\u51fa\u3057\u306e\u6c17\u5019\u306f\u4e01\u5ea6\u826f\u304f\u3001\u3093\u30fc\u3001\u8d70\u308b\u3068\u3061\u3087\u3063\u3068\u6691\u3044\u304f\u3089\u3044\u3002\u306a\u306e\u3067\u6c34\u5206\u3082\u601d\u3044\u306e\u5916\u591a\u304f\u6442\u308b\u72b6\u6cc1\u306b\u3002<\/p>\n
\u6591\u5c3e\u5c71\u3092\u8d8a\u3048\u4e0b\u308a\u3078\u3002\u6591\u5c3e\u5c71\u306e\u4e0b\u308a\u306f\u306a\u304b\u306a\u304b\u6ed1\u308a\u307e\u3059\u3002\u9014\u4e2d\u5f18\u6a39\u3055\u3093\u304c\u3044\u3066\u304f\u308c\u3066\u76ee\u306e\u524d\u3067\u6ed1\u308b\u3068\u8a00\u3046\u3001\u3001\u3001<\/p>\n
1A\u30d0\u30f3\u30d5\u624b\u524d\u3001\u5168\u8eab\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9\u306e\u65b9\u304c\u3002\u93d1\u6728\u3055\u3093\u3067\u3059\u3002\u75c5\u307f\u4e0a\u304c\u308a\u3067\u8f9b\u305d\u3046\u3067\u3057\u305f\u304c\u3084\u3063\u3071\u308a\u30aa\u30fc\u30e9\u304c\u3042\u308b\u3002\u30a8\u30a4\u30c9\u307e\u3067\u8a71\u3057\u306a\u304c\u3089\u884c\u304d\u307e\u3057\u305f\u3002<\/p>\n
1A\u30d0\u30f3\u30d5\u5230\u7740\u3002\u30ea\u30e5\u30fc\u3055\u3093\u3053\u3063\u3061\uff01\uff01\u677e\u4e95\u3055\u3093\u3067\u3059\u3002<\/p>\n
\u6025\u3044\u3067\u30b8\u30a7\u30eb\u30dc\u30c8\u30eb\u3068\u30c9\u30ea\u30f3\u30af\u30dc\u30c8\u30eb\u306e\u5165\u308c\u66ff\u3048\u3092\u3059\u308b\u3002<\/p>\n
\u305d\u3057\u3066\u6e21\u3055\u308c\u305f\u30b8\u30a7\u30eb\u306b\u9055\u548c\u611f\u3092\u611f\u3058\u308b\u3002<\/p>\n
\u91cf\u304c\u5c11\u306a\u3044\u3002<\/p>\n
\u30b8\u30a7\u30eb\u5c11\u306a\u304f\u306a\u3044\uff1f\uff1f<\/p>\n
\u3059\u308b\u3068\u677e\u4e95\u3055\u3093\u304c\u3001\u8a08\u7b97\u3057\u3066\u308b\u304b\u3089\u5927\u4e08\u592b\uff01<\/p>\n
\u6b21\u306e\u30b5\u30dd\u30fc\u30c8\u30a8\u30a4\u30c9\u307e\u3067\u306f1\u3064\u30a8\u30a4\u30c9\u3092\u631f\u3080\u304b\u308930k\u3061\u3087\u3044\u3042\u308b\u3002\u30dc\u30af\u306e\u611f\u899a\u3060\u3068\u660e\u3089\u304b\u306b\u5c11\u306a\u3044\u3002<\/p>\n
30k\u3042\u308b\u3088\u3001\u3053\u308c\u3067\u5927\u4e08\u592b\uff1f<\/p>\n
\u5927\u4e08\u592b\uff01\u5927\u4e08\u592b\uff01\u8db3\u308a\u308b\u304b\u3089\u5927\u4e08\u592b\uff01\u79c1\u3092\u4fe1\u3058\u3066\uff01<\/p>\n
\u308f\u304b\u3063\u305f\uff01\u884c\u304f\u308f\uff01<\/p>\n
\u6b21\u306f56k\u5730\u70b9\u306e3A\u30a2\u30d1\u30ea\u30be\u30fc\u30c8\u3067\u4f1a\u304a\u3046\uff01<\/p>\n
\u3068\u308a\u3042\u3048\u305a2A\u306e\u8d64\u6c60\u3092\u76ee\u6307\u3059\u3002<\/p>\n
\u30d0\u30f3\u30d5\u306e\u5f8c\u306f\u8d70\u308a\u3084\u3059\u3044\u30eb\u30fc\u30c8\u3060\u3051\u3069\u5c11\u3057\u305a\u3064\u306c\u304b\u308b\u307f\u3082\u51fa\u3066\u304d\u305f\u3002<\/p>\n
\u6ed1\u308a\u3084\u3059\u3044\u304b\u3089\u96c6\u4e2d\u3057\u3066\u8d70\u3063\u3066\u3044\u308b\u3068\u53f3\u624b\u306e\u30a2\u30fc\u30e0\u30b9\u30ea\u30fc\u30d6\u3092\u4e0b\u308d\u3057\u3066\u308b\u8fba\u308a\u304b\u3089\u6fc0\u75db\u304c\u3002<\/p>\n
\u75db\u3063\u3063\u3063\u30fc\u30fc\uff01\uff01\uff01<\/p>\n
\u306a\u306b\u306a\u306b\uff01\uff1f\uff01\uff1f\u3048\u30fc\u30fc\uff01\uff1f<\/p>\n
\u53f3\u624b\u3092\u898b\u308b\u3068\u3001\u3001\u306a\u3093\u3068\u8702\u304c\u3068\u307e\u3063\u3066\u308b\u3002<\/p>\n
\u30d9\u30b9\u30d1\u30c0\u30a4\u30ec\u30af\u30c8\u3002<\/p>\n
\u305d\u3093\u306a\u3053\u3068\u3092\u8a00\u3063\u3066\u308b\u5834\u5408\u3058\u3083\u306a\u3044\u3002<\/p>\n
\u75db\u304b\u3063\u305f\u3051\u3069\u305d\u306e\u307e\u307e\u8d70\u308a\u7d9a\u3051\u305f\u3002\u3059\u308b\u3068\u305d\u306e\u5148\u306b\u8702\u306b\u523a\u3055\u308c\u305f\u3068\u601d\u308f\u308c\u308b\u4eba\u9054\u304c\u30dd\u30a4\u30ba\u30f3\u30ea\u30e0\u30fc\u30d0\u30fc\u3067\u6bd2\u629c\u304d\u3092\u3057\u3066\u305f\u3002<\/p>\n
\u30dc\u30af\u3082\u3053\u306e\u307e\u307e\u3058\u3083\u30de\u30ba\u30a4\u304b\u306a\u3068\u601d\u3044\u9014\u4e2d\u3067\u30b6\u30c3\u30af\u3092\u964d\u308d\u3057\u6bd2\u629c\u304d\u3092\u3057\u305f\u3002<\/p>\n
\u7d50\u69cb\u3057\u3064\u3053\u304f\u3084\u3063\u305f\u306e\u3067\u5927\u4e08\u592b\u3060\u308d\u3046\u3068\u30dd\u30a4\u30ba\u30f3\u30ea\u30e0\u30fc\u30d0\u30fc\u3092\u53ce\u7d0d\u3001\u30b6\u30c3\u30af\u3092\u80cc\u8ca0\u3063\u305f\u3002<\/p>\n
\u30e8\u30a4\u30b7\u30e7\u3002\u3002<\/p>\n
\u2026\u2026<\/p>\n
\u30a4\u30c6\u30fc\u30fc\u30fc\uff01\uff01\uff01\uff01\uff01\uff01\uff01\uff01<\/p>\n
\u80cc\u4e2d\u306e\u5de6\u5074\u306b\u307e\u305f\u307e\u305f\u6fc0\u75db\u304c\u3002<\/p>\n
\u307e\u305f\u8702\u3060\uff01\uff01<\/p>\n
\u30b6\u30c3\u30af\u306b\u3064\u3044\u3066\u305f\u306e\u304b\u3001\u30b7\u30e3\u30c4\u306b\u3064\u3044\u3066\u305f\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u3051\u3069\u3068\u306b\u304b\u304f\u75db\u3044\uff01<\/p>\n
\u30d9\u30b9\u30d1\u30c0\u30a4\u30ec\u30af\u30c8\u30fc\u30fc\uff01\uff01&\u751f\u30d9\u30b9\u30d1\u30fc\u30fc\uff01\uff01\u4eca\u5ea6\u306e\u30d9\u30b9\u30d1\u30c0\u30a4\u30ec\u30af\u30c8\u306f\u751f\u30d9\u30b9\u30d1\u3082\u767b\u5834\u3067\u3061\u3087\u3063\u3068\u6012\u308a\u6c17\u5473\u306b\u3001\u305d\u3057\u3066\u30b6\u30c3\u30af\u3092\u6295\u3052\u305f\u3002<\/p>\n
\u30de\u30b8\u304b\u30fc\u3001\u3001\u3001\u30a4\u30c6\u30fc\u30fc\u3001\u3001<\/p>\n
\u305d\u308c\u3067\u3082\u9032\u307e\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u6c17\u3092\u53d6\u308a\u76f4\u3057\u3066\u8d70\u308a\u51fa\u3059\u3002<\/p>\n
2A\u8d64\u6c60\u5230\u7740\u3002<\/p>\n
\u6c34\u5206\u3092\u30dc\u30c8\u30eb\u306b\u8db3\u3057\u8d64\u6c60\u3092\u5f8c\u306b\u3059\u308b\u3002<\/p>\n
\u9577\u3081\u306e\u6797\u9053\u3092\u8d70\u308a\u7d9a\u3051\u3066\u308b\u6642\u306b\u6c17\u3065\u304d\u59cb\u3081\u308b\u3002<\/p>\n
\u30b8\u30a7\u30eb\u304c\u8db3\u308a\u306a\u3044\u3002<\/p>\n
\u78ba\u304b\u306b\u4e88\u5b9a\u3088\u308a\u3082\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u306f\u3044\u308b\u3002\u304c\u3057\u304b\u3057\u3001\u304c\u3057\u304b\u3057\u3001\u3084\u3063\u3071\u308a\u5c11\u306a\u3044\u3002<\/p>\n
\u3068\u306b\u304b\u304f\u3053\u3053\u3092\u6253\u958b\u3059\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u3002<\/p>\n
\u7b54\u3048\u306f\u3072\u3068\u3064\u3057\u304b\u306a\u3044\u3002<\/p>\n
\u5c11\u3057\u305a\u3064\u6442\u308b\u3002<\/p>\n
\u30b9\u30b3\u30c3\u30c1\u3092\u697d\u3057\u3080\u3088\u3046\u306b\u30dc\u30af\u306f\u30b8\u30a7\u30eb\u3092\u5c11\u3057\u305a\u3064\u6442\u308a\u59cb\u3081\u305f\u3002\u524d\u5f8c\u306e\u4eba\u9054\u306f\u3082\u3057\u304b\u3057\u305f\u3089\u30dc\u30af\u306b\u30b9\u30b3\u30c3\u30c1\u3068\u3042\u3060\u540d\u3092\u3064\u3051\u3089\u308c\u3066\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n
\u5c11\u3057\u753a\u3063\u307d\u3044\u3068\u3053\u308d\u304b\u3089\u3082\u3046\u3072\u3068\u5c71\u8d8a\u3048\u3066\u30a2\u30d1\u3060\u3002\u3082\u3046\u5c11\u3057\u3002<\/p>\n
\u30dc\u30af\u306f\u30b9\u30b3\u30c3\u30c1\u3001\u3044\u3084\u3001\u30b8\u30a7\u30eb\u3092\u6442\u308a\u7d9a\u3051\u308b\u3002<\/p>\n
\u306a\u3093\u3068\u304b\u306a\u308a\u305d\u3046\u3060\u3002\u3051\u3069\u4e88\u5b9a\u6642\u9593\u3088\u308a\u3082\u3060\u3044\u3076\u30aa\u30fc\u30d0\u30fc\u3057\u3066\u308b\u3002\u307e\u305f\u677e\u4e95\u3055\u3093\u3092\u5f85\u305f\u305b\u7533\u3057\u8a33\u306a\u3044\u6c17\u6301\u3061\u306b\u3002<\/p>\n
3A\u30a2\u30d1\u30ea\u30be\u30fc\u30c8\u5230\u7740\u3002<\/p>\n
\u83c5\u91ce\u304f\u3093\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u539a\u6728\u5927\u5b66\u306e\u7686\u3055\u3093\u3082\u3044\u305f\u3002<\/p>\n
![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/e9ef5571-bc7c-427c-a719-b3d543868b1a.jpg\")
<\/p>\n
\u305d\u3057\u3066\u3053\u3053\u3067\u3082\u3046100mile\u30ec\u30fc\u30b9\u306e\u540d\u7269\u306b\u3082\u306a\u308a\u3064\u3064\u3042\u308b\u677e\u4e95\u3055\u3093\u306e\u30b7\u30e3\u30c8\u30e9\u30f3\u304c\u59cb\u307e\u308b\u3002\u305d\u306e\u6614\u30a2\u30e1\u30ea\u30ab\u6a2a\u65ad\u30a6\u30eb\u30c8\u30e9\u30af\u30a4\u30ba\u306e\u3070\u3089\u6492\u304d\u30af\u30a4\u30ba\u306e\u3088\u3046\u306b\u30cf\u30ba\u30ec\u304c\u51fa\u3066\u306f\u5c01\u7b52\u3092\u53d6\u308a\u306b\u8d70\u308b\u30af\u30a4\u30ba\u306e\u89e3\u7b54\u8005\u306e\u3088\u3046\u3060\u3002<\/p>\n
\u539a\u6728\u5927\u5b66\u304c\u5168\u7cbe\u529b\u3092\u4e0a\u3052\u677e\u4e95\u3055\u3093\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u59cb\u3081\u305f\u306e\u3082\u3053\u306e\u30a8\u30a4\u30c9\u304b\u3089\u30d7\u30e9\u30b9\u03b1\u3001100mile\u306b\u53c2\u52a0\u3057\u3066\u3044\u308b\u5c71\u68a8\u306e\u6700\u4e0a\u7d1a\u30de\u30f3\u30b7\u30e7\u30f3\u306b\u4f4f\u3080\u8d64\u5d8b\u3055\u3093\u3053\u3068\u30a2\u30ab\u30b7\u3055\u3093\u306e\u30da\u30fc\u30b5\u30fc\u306e\u51fa\u6765\u308b\u7537\u5ca1\u672c\u304f\u3093\u304c\u30ac\u30c3\u30c1\u30ea\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u3066\u308b\u3002<\/p>\n
\u30c8\u30e9\u30f3\u30d7\u3055\u3093\u3092\u8d85\u3048\u308b\u53d6\u5dfb\u304d\u306e\u591a\u3055\u3002<\/p>\n
\u7686\u3055\u3093\u3068\u63e1\u624b\u3092\u4ea4\u308f\u3057\u51fa\u767a\u3002\u3082\u3046\u5c11\u3057\u3067\u671d\u304c\u6765\u308b\u3002\u307e\u3060\u307e\u3060\u5148\u306f\u9577\u3044\u3002<\/p>\n
A4 \u5999\u9ad8\u9752\u5c11\u5e74\u81ea\u7136\u306e\u5bb6\u306b\u5411\u304b\u3063\u3066\u8d70\u308a\u51fa\u3059\u3002<\/p>\n
\u3053\u3053\u306e\u533a\u9593\u306f\u30ed\u30fc\u30c9\u3084\u6797\u9053\u304c\u591a\u304f\u753a\u306b\u4e0b\u308a\u3066\u304d\u305f\u611f\u304c\u5f37\u3044\u3002\u7279\u5fb4\u306f\u5ddd\u6cbf\u3044\u306b\u7d9a\u304f\u9577\u3044\u6797\u9053\u3002<\/p>\n
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A4\u5999\u9ad8\u9752\u5c11\u5e74\u81ea\u7136\u306e\u5bb6\u306b\u5230\u7740\u3002<\/p>\n
![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/b3a44082-aa18-40c7-97ff-22af9fc3dbde.jpg\")
<\/p>\n
\u677e\u4e95\u3055\u3093\u306e\u30b5\u30dd\u30fc\u30c8\u306e\u30b5\u30dd\u30fc\u30c8\u306f\u66f4\u306b\u53b3\u91cd\u306b\u306a\u3063\u3066\u3044\u305f\u3002\u9632\u5f3e\u30c1\u30e7\u30c3\u30ad\u3067\u3082\u7740\u3066\u308b\u3088\u3046\u306a\u96f0\u56f2\u6c17\u3002<\/p>\n
\u539a\u6728\u5927\u5b66\u306e\u7686\u3055\u3093\u304c\u4f55\u304c\u3042\u3063\u3066\u3082\u3044\u3044\u3088\u3046\u306b\u4e2d\u8170\u3001\u305d\u3057\u3066\u8e35\u3092\u4e0a\u3052\u305d\u306e\u5834\u3067\u7d30\u304b\u3044\u30b9\u30c6\u30c3\u30d7\u3092\u8e0f\u307f\u306a\u304c\u3089\u30b9\u30bf\u30f3\u30d0\u30a4\u3057\u3066\u3044\u308b\u3002<\/p>\n
![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/026ab0da-d14b-442d-a239-915bd2b1869d.jpg\")
<\/p>\n
\u3053\u3053\u306e\u30a8\u30a4\u30c9\u3067\u3061\u3083\u3093\u3077\u3055\u3093\u304c\u5bdd\u3066\u305f\u30021\u4eba\u3067\u5bdd\u3066\u3093\u3058\u3083\u306d\u30fc\u305e\uff01byAKT\u98a8\u306b\u5fc3\u3067\u53eb\u3073\u306a\u304c\u3089\u30a8\u30a4\u30c9\u3092\u5f8c\u306b\u3059\u308b\u304c\u305d\u306e\u524d\u306b\u30b5\u30f3\u30b0\u30e9\u30b9\u3092\u5fd8\u308c\u677e\u4e95\u3055\u3093\u304c\u8d70\u308b\u3002\u3053\u306e\u307e\u307e\u884c\u304f\u3068\u5f7c\u5973100mile\u3050\u3089\u3044\u306e\u8ddd\u96e2\u306b\u5230\u9054\u3057\u3066\u3057\u307e\u3046\u3002<\/p>\n
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\u8ab0\u3082\u3044\u306a\u304450mile\u3092\u904e\u304e\u305f\u3002<\/p>\n
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\u8d64\u5009\u30a8\u30a4\u30c9\u5230\u7740\u3002<\/p>\n
![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/b1403e91-699b-4eef-945a-4a883c084533.jpg\")
<\/p>\n
89k\u5730\u70b9\u3002\u539a\u6728\u5927\u5b66\u306e\u30b5\u30af\u3061\u3083\u3093\u306e\u30da\u30fc\u30b5\u30fc\u3092\u3059\u308b\u83c5\u91ce\u304f\u3093\u304c\u3082\u3046\u30bc\u30c3\u30b1\u30f3\u3092\u4ed8\u3051\u30b9\u30bf\u30f3\u30d0\u30a4\u3057\u3066\u3044\u308b\u3002\u30da\u30fc\u30b5\u30fc\u5408\u6d41\u5730\u70b9\u306f\u6b21\u306e\u9ed2\u59eb\u30a8\u30a4\u30c9\u3060\u3002<\/p>\n
\u65e9\u3044\u3002\u6e96\u5099\u304c\u65e9\u3044\u3002\u3067\u3082\u6c17\u6301\u3061\u306e\u8868\u308c\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3044\u3084\u5358\u306b\u30dc\u30af\u306b\u30c4\u30c3\u30b3\u307e\u308c\u305f\u3044\u3060\u3051\u306a\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3044\u305a\u308c\u306b\u305b\u3088\u3053\u3053\u307e\u3067\u305f\u304f\u3055\u3093\u306e\u5143\u6c17\u3092\u8cb0\u3063\u3066\u308b\u3002\u3042\u308a\u304c\u3068\u3046\u3002<\/p>\n
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\u8d64\u5009\u3092\u5f8c\u306b\u3057\u305f\u3002<\/p>\n
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\u9ed2\u59eb\u5230\u7740\u3002<\/p>\n
![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/img_3801.jpg\")
![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/2c43916c-c69f-44f0-9d26-9739fc8e7f6c.jpg\")
<\/p>\n
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![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/img_3802.jpg\")
![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/46f85696-0d05-4969-b52c-110264d9f0c1.jpg\")
<\/p>\n
\u3053\u3053\u306f110k\u306e\u30da\u30fc\u30b5\u30fc\u30dd\u30a4\u30f3\u30c8\u3002\u3053\u3053\u3067113k\u3002\u75b2\u52b4\u3082\u5f90\u3005\u306b\u306e\u3057\u304b\u304b\u308b\u304c\u307e\u3060\u307e\u3060\u30b4\u30fc\u30eb\u306f\u5148\u3002<\/p>\n
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\u9032\u3080\u3002\u9ad8\u539f\u98a8\u306a\u5834\u6240\u304b\u3089\u30c8\u30ec\u30a4\u30eb\u306b\u5165\u308b\u3002\u3053\u3053\u306e\u30c8\u30ec\u30a4\u30eb\u306f\u77ed\u3044\u3002\u958b\u3051\u305f\u666f\u8272\u306f\u898b\u899a\u3048\u306e\u3042\u308b\u5834\u6240\u3060\u3063\u305f\u3002<\/p>\n
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\u897f\u767b\u5c71\u9053\u5165\u53e3\u304b\u3089\u767b\u308a\u304c\u59cb\u307e\u308b\u3002<\/p>\n
\u3057\u3070\u3089\u304f\u767b\u3063\u3066\u3044\u308b\u3068\u5f8c\u65b9\u304b\u3089\u300c\u30a4\u30a8\u30fc\u30fc\u30fc\u30a4\uff01\uff01\u2606%\u25cb\u3012\u3055\u30fc\u30fc\u30fc\u3093\uff01\uff01\u300d<\/p>\n
\u51c4\u3044\u30ce\u30ea\u306e\u3044\u3044\u611f\u3058\u3067\u540d\u524d\u3092\u547c\u3076\u4eba\u304c\u3044\u308b\u3002\u66f4\u306b\u8a00\u3046\u3068\u305d\u306e\u4eba\u3060\u3068\u78ba\u4fe1\u3057\u305f\u547c\u3073\u65b9\u3002<\/p>\n
\u58f0\u306e\u5148\u3063\u307d\u306f\u660e\u3089\u304b\u306b\u30dc\u30af\u306e\u80cc\u4e2d\u306b\u523a\u3055\u3063\u3066\u308b\u3002\u305f\u3060\u547c\u3073\u540d\u306f\u805e\u304d\u53d6\u308c\u306a\u3044\u304c\u30dc\u30af\u306e\u540d\u524d\u3067\u306f\u306a\u3044\u3053\u3068\u306f\u308f\u304b\u3063\u305f\u3002<\/p>\n
\u632f\u308a\u5411\u304f\u3002<\/p>\n
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2\u4eba\u306f\u5f8c\u9000\u308a\u3057\u3066\u308b\u3088\u3046\u306b\u3082\u898b\u3048\u305f\u3002<\/p>\n
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\u7a81\u304d\u5f53\u305f\u308a\u304c\u5927\u6a4b\u6797\u9053\u30a8\u30a4\u30c9\u3002131k\u5730\u70b9\u3002<\/p>\n
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\u6797\u9053\u304b\u3089\u307e\u305f\u30b7\u30f3\u30b0\u30eb\u306b\u5165\u308a\u6238\u96a0\u5965\u793e\u3092\u901a\u904e\u3057\u66f4\u306b\u9032\u3080\u3002\u8349\u539f\u3060\u3063\u305f\u308a\u30ad\u30e3\u30f3\u30d7\u5834\u306e\u8107\u3060\u3063\u305f\u308a\u304a\u3082\u3057\u308d\u3044\u30eb\u30fc\u30c8\u3060\u306a\u3068\u601d\u3044\u306a\u304c\u3089\u8d70\u308b\u3002\u6709\u523a\u9244\u7dda\u6cbf\u3044\u306b\u8d70\u308b\u30eb\u30fc\u30c8\u306f\u5927\u4ec1\u7530\u539a\u306a\u3089\u3069\u3046\u306a\u3093\u3060\u308d\u3046\uff1f\u5927\u4ec1\u7530\u539a\u306a\u3089\u3070\u3002\u884c\u304f\u306e\u304b\uff1f<\/p>\n
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\u53f3\u306b\u6d41\u3057\u3066\u308b\u3002\u53f3\u306b\u5165\u308c\u3068\u3044\u3046\u3053\u3068\u3060\u306d\u3002<\/p>\n
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\u601d\u3063\u305f\u901a\u308a\u306e\u6d41\u308c\u3002<\/p>\n
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\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u30fc\u3068\u4e00\u8a00\u3002<\/p>\n
\u5c11\u3057\u9032\u3080\u3068\u3002\u5f8c\u308d\u304b\u3089\u300c\u30ad\u30df\u30aa\u3055\u30fc\u30fc\u3093\uff01\u30ad\u30df\u30aa\u3055\u30fc\u30fc\u3093\uff01\uff01\u9811\u5f35\u3063\u3066\u30fc\uff01\uff01\u30ad\u30df\u30aa\u3055\u30fc\u30fc\u3093\uff01\uff01\u300d<\/p>\n
\u529b\u5f37\u3044\u30a8\u30fc\u30eb\u304c\u98db\u3093\u3067\u6765\u305f\u3002\u30dc\u30af\u306e\u524d\u306b\u306f\u9078\u624b\u306f\u3044\u306a\u3044\u3002<\/p>\n
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\u305d\u3057\u3066\u3055\u3063\u304d\u6765\u305f\u8eca\u304b\u30892\u4eba\u3050\u3089\u3044\u3067\u53eb\u3093\u3067\u308b\u3002<\/p>\n
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\u3053\u3053\u307e\u3067\u6765\u308b\u3068\u30dc\u30af\u304c\u30ad\u30df\u30aa\u3055\u3093\u3067\u306a\u3044\u3053\u3068\u304c\u6065\u305a\u304b\u3057\u304f\u306a\u3063\u3066\u304d\u305f\u3002<\/p>\n
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\u305d\u3057\u3066\u6700\u7d42\u30a8\u30a4\u30c9\u306e\u6238\u96a0\u30b9\u30ad\u30fc\u5834143k\u5730\u70b9\u306b\u5230\u7740\u3002<\/p>\n
\u677e\u4e95\u3055\u3093\u3068\u304a\u4e92\u3044\u306b\u52b4\u3046\u3002<\/p>\n
\u6765\u305f\u306d\u30fc\u3001\u6765\u307e\u3057\u305f\u306d\u30fc\u3002<\/p>\n
![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/184dc5ac-681e-4b48-af74-69af26232a63.jpg\")
<\/p>\n
![](\"https:\/\/mountainmartialarts.tokyo\/boomerung\/files\/2018\/09\/eb83d6ad-70db-41ed-9edf-82a835061ff1.jpg\")
<\/p>\n
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\u6a39\u6797\u5e2f\u3092\u767b\u308a\u4e00\u5ea6\u958b\u3051\u308b\u3002<\/p>\n
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